<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6265928162924947520</id><updated>2011-07-30T13:35:38.603-07:00</updated><category term='profissional'/><title type='text'>CLUBE DE CICLOTURISMO DE SANTO TIRSO</title><subtitle type='html'>20 ANOS</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-7868492510997420957</id><published>2009-06-03T04:25:00.000-07:00</published><updated>2009-06-03T04:29:05.362-07:00</updated><title type='text'>XXIII CIRCUITO DE CICLOTURISMO AO CONCELHO DE SANTO TIRSO</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;"&gt;12 de julho de 2009&lt;/span&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5343061779042381026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 118px; CURSOR: hand; HEIGHT: 108px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_xqTVASN_YJU/SiZeYRjJrOI/AAAAAAAAAD8/IXuWAjuTAHc/s400/CC+Logo.bmp" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;INSCRIÇÕES ABERTAS NO SITE OFICIAL DO CLUBE&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://sites.google.com/site/clubecicloturismosantotirso/"&gt;http://sites.google.com/site/clubecicloturismosantotirso/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;VEM PEDALAR CONNOSCO !!! INSCREVE-TE&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ENTREGA DE &lt;strong&gt;&lt;em&gt;MEDALHÃO &lt;/em&gt;&lt;/strong&gt;COMEMORATIVO DO EVENTO A TODOS OS PRATICIPANTES...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-7868492510997420957?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/7868492510997420957/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=7868492510997420957' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/7868492510997420957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/7868492510997420957'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2009/06/xxiii-circuito-de-cicloturismo-ao.html' title='XXIII CIRCUITO DE CICLOTURISMO AO CONCELHO DE SANTO TIRSO'/><author><name>MAFARRO</name><uri>http://www.blogger.com/profile/11664502409809716482</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_xqTVASN_YJU/SNEcuSIAOTI/AAAAAAAAAAQ/KbCvWybAvJ4/S220/4145dragao.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xqTVASN_YJU/SiZeYRjJrOI/AAAAAAAAAD8/IXuWAjuTAHc/s72-c/CC+Logo.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-2073769011953635288</id><published>2009-04-16T02:44:00.000-07:00</published><updated>2009-05-19T02:33:04.871-07:00</updated><title type='text'>1º PASSEIO BTT - ESTRELAS DA SERRA</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;31 de Maio de 2009&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;1º PASSEIO BTT - ESTRELAS DA SERRA&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_xqTVASN_YJU/Seb-rlRNS_I/AAAAAAAAADM/sLtrbChyH34/s1600-h/cartaz+A4+[800x600].jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5325223634104306674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 283px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_xqTVASN_YJU/Seb-rlRNS_I/AAAAAAAAADM/sLtrbChyH34/s400/cartaz+A4+%5B800x600%5D.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Trata-se de um evento dirigido a todos os amantes do BTT que desejam fazer um passeio de BTT nas imediações da freguesia de Agrela, com belas paisagens e trilhos para todos os gostos, estamos certos que este será o desafio que muitos procuram e ainda não encontraram! Vem participar!&lt;br /&gt;&lt;br /&gt;Prazos de Inscrição:25-05-2009&lt;br /&gt;&lt;br /&gt;Métodos de inscrição / Preço No nosso site: &lt;a href="http://sites.google.com/site/estrelasdaserraagrela/"&gt;http://sites.google.com/site/estrelasdaserraagrela/&lt;/a&gt;&lt;br /&gt;Preencher o formulário e depois efectuar o pagamento pelo NIB: 004512104022457420232&lt;br /&gt;&lt;br /&gt;Em seguida enviar para o nosso mail a prova da transferência com o nome do participante.&lt;br /&gt;&lt;br /&gt;Email: &lt;a href="mailto:estrelasdaserraagrela@gmail.com"&gt;estrelasdaserraagrela@gmail.com&lt;/a&gt; Este endereço de e-mail está protegido contra spam bots, pelo que o JavaScript terá de estar activado para que possa visualizar o endereço de email&lt;br /&gt;&lt;br /&gt;Contacto telefónico:&lt;br /&gt;Mário: 917265137&lt;br /&gt;Alexandre: 938633357&lt;br /&gt;João: 962954443&lt;br /&gt;&lt;br /&gt;10Pedaladas Elas não pagam!!!O valor acima indicado já inclui o almoço!Tipo de EventoPasseio BTT&lt;br /&gt;&lt;br /&gt;Local de Secretariado/concentraçãoJunta Freguesia Agrela&lt;br /&gt;Rua sede da junta, nº181&lt;br /&gt;4825-046 Agrela Santo Tirso&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Data31.05.2009&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Entidade ResponsávelAssociação Estrelas da Serra-Agrela&lt;br /&gt;&lt;br /&gt;Quilometragem15km / 35km (Aprox.)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;Altimetria dos 35 Km&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5337456914275935442" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 160px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_xqTVASN_YJU/ShJ0yNNepNI/AAAAAAAAADU/JYQFMiheaFE/s400/altimetriabttestrelasdaserra.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;OPINIÃO DOS CICLISTAS DO CC SANTO TIRSO&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Como colaboradores e participantes, tendo já efectuado toda a extensão do percurso, temos a dizer que está muito bem delineado. Um percurso feito no coração das Serras envolventes à freguesia de Agrela, em trilhos de grande beleza e onde o coeficiente técnico é médio.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;Rapidamente Analisando o Percuso:&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;- Vários passagens de enorme beleza&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;&lt;em&gt;- Dois fantasticos SINGLE-TRACKS - &lt;/em&gt;&lt;/strong&gt;um em subida outro em descida&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;- Duas descidas técnicas muito curtas ( dificuldade 3 )&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;- Muitas zonas planas ou de descida em segurança ( dificuldade 1 )&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;-&lt;/span&gt; &lt;span style="color:#ff6600;"&gt;Duas dificuldades físicas-&lt;/span&gt;&lt;/strong&gt; &lt;span style="color:#ff6600;"&gt;um longa subida com entre os Kms 6 e&lt;/span&gt;&lt;/em&gt;&lt;span style="color:#ff6600;"&gt; 10, onde a sua fase inicial é um single track e uma outra subida também ela longa entre os Kms 14 e 16,5&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;- Outras observações:&lt;/strong&gt; Após aprimeira longa subida, podemos disfrutar de uma descida muito bela e facil de se fazer, que nos levará ao ponto de abastecimento. Aproveitem para recuperar energias e disfrutar a paisagem nesta descida, pois após o abastecimento teremos a segunda subida longa, o que é muito bom pois&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt; passadas as duas dificuldades físicas do percurso estamos a meio do mesmo, se ainda não o conseguiste fazer (o que duvidamos muito) aproveita e disfruta as paisagens que a Agrela tem para te oferecer... &lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;... No final lá teremos o tão desejado PORCO NO ESPETO... e muita água ( verde, tinto ou super-bock ) a acompanhar...&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;&lt;strong&gt;SE GOSTAS DE PEDALAR E DISFRUTAR A NATUREZA ...&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;INSCREVE-TE !!!&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-2073769011953635288?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/2073769011953635288/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=2073769011953635288' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/2073769011953635288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/2073769011953635288'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2009/04/1-passeio-btt-estrelas-da-serra.html' title='1º PASSEIO BTT - ESTRELAS DA SERRA'/><author><name>MAFARRO</name><uri>http://www.blogger.com/profile/11664502409809716482</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_xqTVASN_YJU/SNEcuSIAOTI/AAAAAAAAAAQ/KbCvWybAvJ4/S220/4145dragao.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xqTVASN_YJU/Seb-rlRNS_I/AAAAAAAAADM/sLtrbChyH34/s72-c/cartaz+A4+%5B800x600%5D.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-6048413398550398486</id><published>2009-02-23T03:58:00.000-08:00</published><updated>2009-02-23T06:07:40.862-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='profissional'/><title type='text'>35ª VOLTA AO ALGARVE</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_xqTVASN_YJU/SaKtgsNlEgI/AAAAAAAAAC8/a_vmATGe3_s/s1600-h/img_1127.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305994088131400194" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 302px; CURSOR: hand; HEIGHT: 235px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_xqTVASN_YJU/SaKtgsNlEgI/AAAAAAAAAC8/a_vmATGe3_s/s400/img_1127.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;UMA FOTO QUE VALE MAIS QUE MIL PALAVRAS&lt;/strong&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5305961846811633474" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_xqTVASN_YJU/SaKQL_77p0I/AAAAAAAAAC0/rrYYpSJXRms/s400/podio.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#ff9900;"&gt;PÓDIO FINAL DA VOLTA AO ALGARVE&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;SÉRGIO SOUSA (Madeinox-Boavista)- METAS VOLANTES&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;Alberto Contador (Astana) - GERAL INDIVIDUAL&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;TIAGO MACHADO (Madeinox-Boavista) - MELHOR JOVEM (4º DA GERAL)&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;Mauro Santabroggio (Lampre) - MONTANHA&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;Para a história fica:&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;- uma volta cheia de grandes emoções, com dois jovens portugueses e grandes promessas da modalidade a intrometerem-se entre os tubarões do ciclismo.&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;-&lt;/strong&gt; por outro lado &lt;strong&gt;A INDIGNAÇÃO !!!&lt;/strong&gt; como é que é possivel não haver cobertura televisiva quando temos uma competição com preticamente todas as melhores equipas mundiais presentes, entre elas o&lt;strong&gt; ÚNICO VENCEDOR&lt;/strong&gt; das 3 Grandes Voltas ( Italia, França e Espanha), no activo...&lt;strong&gt; &lt;span style="color:#ff0000;"&gt;É UMA VERGONHA QUE A COMUNICAÇÃO SOCIAL SÓ SE INTERESSE POR FUTEBOL...&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Geral Individual Final&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;1º Alberto Contador (Astana), 19h04m22s&lt;br /&gt;&lt;br /&gt;2º Sylvain Chavanel (Quick Step), a 1m06s&lt;br /&gt;&lt;br /&gt;3º Rubén Plaza (Liberty Seguros), a 1m07s&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff9900;"&gt;&lt;strong&gt;&lt;em&gt;4º Tiago Machado (Madeinox-Boavista), a 1m08s&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;5º Andreas Klöden (Astana), a 1m09s&lt;br /&gt;&lt;br /&gt;6º Antonio Colom (Katusha), a 1m23s&lt;br /&gt;&lt;br /&gt;7º Tony Martin (Team Columbia-High Road), a 1m57s&lt;br /&gt;&lt;br /&gt;8º Simon Gerrans (Cervélo Test Team), a 2m02s&lt;br /&gt;&lt;br /&gt;9º Alejandro Marque (Palmeiras Resort-Prio-Tavira), a 2m08s&lt;br /&gt;&lt;br /&gt;10º David Millar (Garmin-Slipstream), a 2m11s&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-6048413398550398486?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/6048413398550398486/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=6048413398550398486' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/6048413398550398486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/6048413398550398486'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2009/02/35-volta-ao-algarve.html' title='35ª VOLTA AO ALGARVE'/><author><name>MAFARRO</name><uri>http://www.blogger.com/profile/11664502409809716482</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_xqTVASN_YJU/SNEcuSIAOTI/AAAAAAAAAAQ/KbCvWybAvJ4/S220/4145dragao.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xqTVASN_YJU/SaKtgsNlEgI/AAAAAAAAAC8/a_vmATGe3_s/s72-c/img_1127.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-4301028282831361792</id><published>2009-01-23T03:08:00.000-08:00</published><updated>2009-01-23T03:32:27.827-08:00</updated><title type='text'>CENTRO DO MUNDO E ARREDORES - SRA DA GRAÇA</title><content type='html'>&lt;div align="center"&gt; &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;&lt;em&gt;31 de Janeiro de 2009&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff0000;"&gt;O dia em que um determinado grupo de sulistas vai finalmente experimentar a dureza da nossa mui nobre e bela região...&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5294446718317431650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 279px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_xqTVASN_YJU/SXmnPTeLC2I/AAAAAAAAACU/zoP8U7IiLrc/s400/1.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;p&gt;É ali no alto que termina a 1ª etapa, sim porque ninguem se vai rir durante todo o percurso de volta a casa...&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5294447368939742338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 242px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_xqTVASN_YJU/SXmn1LOnpII/AAAAAAAAACc/OEMwkO5o5Qc/s400/2.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;Ao chegar a Mondin de Basto, é este o panorama... até faz tremer os mais valentes... &lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5294448935742372482" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_xqTVASN_YJU/SXmpQYBeeoI/AAAAAAAAACk/Rzl0_1VIfA4/s400/3.jpg" border="0" /&gt;&lt;br /&gt;&lt;p&gt;Os 4 duros de 2007... até o da direita, no seu velho ferro, chegou lá em cima.... a sorrir....&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;Quanto ao percurso, iremos atravessar a sub-região do ave&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;O Ave é uma subregião estatística portuguesa, parte da &lt;a title="Região Norte" href="http://pt.wikipedia.org/wiki/RegiÃ£o_Norte"&gt;Região Norte&lt;/a&gt;. É constituida pelos municípios do sul do &lt;a title="Distrito de Braga" href="http://pt.wikipedia.org/wiki/Distrito_de_Braga"&gt;Distrito de Braga&lt;/a&gt;, limita a norte com o &lt;a title="Cávado" href="http://pt.wikipedia.org/wiki/CÃ¡vado"&gt;Cávado&lt;/a&gt; e com o &lt;a title="Alto Trás-os-Montes" href="http://pt.wikipedia.org/wiki/Alto_TrÃ¡s-os-Montes"&gt;Alto Trás-os-Montes&lt;/a&gt;, a leste e a sul com o &lt;a title="Tâmega" href="http://pt.wikipedia.org/wiki/TÃ¢mega"&gt;Tâmega&lt;/a&gt; e a oeste com o &lt;a title="Grande Porto" href="http://pt.wikipedia.org/wiki/Grande_Porto"&gt;Grande Porto&lt;/a&gt;. Área: 1238 km². População (2001): 509 969, o que corresponde a uma densidade populacional de 412 hab/km2. Compreende 8 concelhos:&lt;br /&gt;&lt;a title="Cabeceiras de Basto" href="http://pt.wikipedia.org/wiki/Cabeceiras_de_Basto"&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Cabeceiras de Basto&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;a title="Fafe" href="http://pt.wikipedia.org/wiki/Fafe"&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Fafe&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;a title="Guimarães" href="http://pt.wikipedia.org/wiki/GuimarÃ£es"&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Guimarães&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;a title="Mondim de Basto" href="http://pt.wikipedia.org/wiki/Mondim_de_Basto"&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Mondim de Basto&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;a title="Póvoa de Lanhoso" href="http://pt.wikipedia.org/wiki/PÃ³voa_de_Lanhoso"&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Póvoa de Lanhoso&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;a title="Vieira do Minho" href="http://pt.wikipedia.org/wiki/Vieira_do_Minho"&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Vieira do Minho&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;a title="Vila Nova de Famalicão" href="http://pt.wikipedia.org/wiki/Vila_Nova_de_FamalicÃ£o"&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Vila Nova de Famalicão&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;a title="Vizela" href="http://pt.wikipedia.org/wiki/Vizela"&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Vizela&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Recentemente desintegrados deta região pois passaram a fazer parte da área metropolitana do Porto estão:&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Santo Tirso&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;em&gt;&lt;strong&gt;Trofa&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#cc0000;"&gt; Dia 1 de Fevereiro , XXI Convívio de Cicloturismo SANTO E MARTIR TIRSO&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;A concentração será pelas 9h30m no largo da feira em Santo Tirso e a partida dada às 10h. &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;Todos os interveniêntes do dia 31-1-2009 estarão presentes neste convivio...&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-4301028282831361792?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/4301028282831361792/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=4301028282831361792' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4301028282831361792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4301028282831361792'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2009/01/centro-do-mundo-e-arredores-sra-da-graa.html' title='CENTRO DO MUNDO E ARREDORES - SRA DA GRAÇA'/><author><name>MAFARRO</name><uri>http://www.blogger.com/profile/11664502409809716482</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_xqTVASN_YJU/SNEcuSIAOTI/AAAAAAAAAAQ/KbCvWybAvJ4/S220/4145dragao.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_xqTVASN_YJU/SXmnPTeLC2I/AAAAAAAAACU/zoP8U7IiLrc/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-3843981879512866413</id><published>2009-01-06T03:31:00.000-08:00</published><updated>2009-01-06T03:47:49.472-08:00</updated><title type='text'>SRP160 - Ultramaratona BTT - 18 Abril 2009</title><content type='html'>Aqui está amigos a &lt;strong&gt;&lt;em&gt; "SRP160 - Ultramaratona BTT - 18 Abril 2009"&lt;/em&gt;&lt;/strong&gt; - SERPA&lt;br /&gt;&lt;br /&gt;Haja coragem...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Regulamento Particular&lt;br /&gt;&lt;br /&gt;Descrição&lt;br /&gt;&lt;br /&gt;O evento Serpa 160 (SRP160), é uma prova de Bicicletas de Todo-o-Terreno (BTT), disputada em variadas zonas rurais do concelho de Serpa.&lt;br /&gt;Este evento é constituído por uma prova da modalidade “UltraMaratona de Cross Country” (XC-UM) com cerca de 160 Km, o SRP160, e outra prova, da modalidade “Maratona de Cross Country” (XCM) com cerca 80 Km, o SRP80&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Calendário&lt;br /&gt;&lt;br /&gt;Inscrições&lt;br /&gt;As inscrições decorrerão do dia 12 de Janeiro até ao dia 5 de Abril de 2009, sendo estas divididas em dois períodos:&lt;br /&gt;O normal, de 12 de Janeiro a 18 de Março 2009, com um custo de 33€&lt;br /&gt;O suplementar, de 19 de Março a 5 de Abril  2009, com um custo de 38€, sendo que  a penalização de 5€ face ao preço do período normal reverte 50% a favor dos Bombeiros Voluntários de Serpa, e os outros 50% para o Agrupamento de Escuteiros 377 de Serpa.&lt;br /&gt;&lt;br /&gt;Data&lt;br /&gt;O SRP160, sendo um evento de periodicidade anual ocorrerá sempre no segundo sábado do mês de Abril, excepto se for coincidente com o fim-de-semana de Páscoa, caso em que o evento transita para o fim-de-semana seguinte.&lt;br /&gt;&lt;br /&gt;Evento&lt;br /&gt;Em 2009 o SRP160, ocorrerá no sábado 18 de Abril.&lt;br /&gt;&lt;br /&gt;Regulamento em: &lt;a href="http://www.srp160.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=2&amp;amp;Itemid=3"&gt;http://www.srp160.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=2&amp;amp;Itemid=3&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Encontramo-nos em SERPA&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-3843981879512866413?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/3843981879512866413/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=3843981879512866413' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/3843981879512866413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/3843981879512866413'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2009/01/srp160-ultramaratona-btt-18-abril-2009.html' title='SRP160 - Ultramaratona BTT - 18 Abril 2009'/><author><name>MAFARRO</name><uri>http://www.blogger.com/profile/11664502409809716482</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_xqTVASN_YJU/SNEcuSIAOTI/AAAAAAAAAAQ/KbCvWybAvJ4/S220/4145dragao.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-84102717937912819</id><published>2008-12-15T02:10:00.000-08:00</published><updated>2008-12-15T02:12:51.485-08:00</updated><title type='text'>...</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:180%;color:#cc0000;"&gt;&lt;strong&gt;&lt;em&gt;FELIZ NATAL&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_xqTVASN_YJU/SUYtPVJU3dI/AAAAAAAAACA/A-GIta8AvTY/s1600-h/feliz+natal.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5279957354536033746" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 331px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_xqTVASN_YJU/SUYtPVJU3dI/AAAAAAAAACA/A-GIta8AvTY/s400/feliz+natal.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-84102717937912819?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/84102717937912819/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=84102717937912819' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/84102717937912819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/84102717937912819'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/12/blog-post.html' title='...'/><author><name>MAFARRO</name><uri>http://www.blogger.com/profile/11664502409809716482</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_xqTVASN_YJU/SNEcuSIAOTI/AAAAAAAAAAQ/KbCvWybAvJ4/S220/4145dragao.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xqTVASN_YJU/SUYtPVJU3dI/AAAAAAAAACA/A-GIta8AvTY/s72-c/feliz+natal.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-8374349698749663582</id><published>2008-11-11T03:14:00.000-08:00</published><updated>2008-11-11T03:27:12.260-08:00</updated><title type='text'>5º RAID BTT SOBRADO 09-11-2008</title><content type='html'>&lt;div align="center"&gt; &lt;span style="font-size:180%;color:#ff6600;"&gt;5º RAID BTT SOBRADO&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;Com o seu companheiro nestas lides ainda lesionado, Mafarro, deslocou-se à terra vizinha para umas pedaladas...&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;Por motivos familiares teve de optar pelo circuito de 15 km, em vez dos habituais 40 km. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5267357457715158498" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 381px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_zT7iawO3osU/SRlpszwd3eI/AAAAAAAABJ0/JYgnQbvvxhI/s400/altimetrias.jpg" border="0" /&gt;Pela frente iria encontrar um circuito muito rápido e com um nível técnico médio.&lt;/p&gt;&lt;p&gt;Como pretendia chegar a casa o mais cedo possivel, o nosso homem colocou-se nos lugares cimeiros aquando da ordem para organizar a partida. &lt;/p&gt;&lt;p&gt;Dado o tiro de partida, este arrancou decidido a resolver a questão rapidamente, depressa ficou sozinho na frente da prova e foi a solo que fez toda a prova, isto até oas 3 ultimos km, altura em que fora alcançado por 2 jovens ciclistas de duas equipas de formação do nosso país.&lt;/p&gt;&lt;p&gt;Não dando parte fraca Mafarro seguiu os 2 ciclistas e já nos metros finias num sprint a 3 digno das melhores competições, o nosso homem levou a melhor sobre os outros 2, sendo o primeiro a cortar a meta.&lt;/p&gt;&lt;p&gt;SURPRESA !!! alguns membros da organização não queriam acreditar que 3 ciclistas fizeram os 15 km em menos de uma hora, aliás quando passaram a "zona de abastecimento" ainda estavam a chegar os veiculos que fariam essa função.&lt;/p&gt;&lt;p&gt;Pedimos desculpas pela falta de fotos, mas elas vão surgir... entretanto ficam os registos do nosso Homem:&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;MAFARRO&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Distância percorrida: 17,300km&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Tempo gasto: 41m&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Pulsação média: 187 p/s&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Pulsação máxima: &lt;span style="color:#ff0000;"&gt;203 p/s&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;15 kilómetros no RED-LINE...&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-8374349698749663582?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/8374349698749663582/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=8374349698749663582' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/8374349698749663582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/8374349698749663582'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/11/5-raid-btt-sobrado-09-11-2008.html' title='5º RAID BTT SOBRADO 09-11-2008'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zT7iawO3osU/SRlpszwd3eI/AAAAAAAABJ0/JYgnQbvvxhI/s72-c/altimetrias.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-8430712517953983491</id><published>2008-10-27T02:53:00.000-07:00</published><updated>2008-10-27T03:04:25.225-07:00</updated><title type='text'>PELAS SERRAS DE AGRELA</title><content type='html'>&lt;div&gt;Fim-de-semana sem bike, não é fim-de-semana...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Para não variar mais uma manhã de domingo passada a pedalar. Desta feita Mafarro, resolveu acompanhar os elementos da equipa " ESTRELAS DA AGRELA" que além de vários deles serem seus amigos de infância, constantemente o convidam para apanhar uns empenos...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5261772146950529506" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SQWR47wH4eI/AAAAAAAABJs/Y8WNi3QfAP4/s400/me.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Numa manhã bem ensolarada, lá arrancaram da bela aldeia onde residem AGRELA, rumo às suas serras.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;A animação é uma constante neste grupo, que não faz guerra em cima da bicicleta, mas que segundo o Mafarro, a descer saiam da frente que eles são doidos...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Para a História fica a passagem por trilhos fantasticos, com paisagens espetaculares e onde a calma e a liberdade imperam.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;ARMSTRONG, também é constantemente convidado a marcar presença, porém a maré azarada destes dois rapazes parace não os querer largar, e à uns dias atrás mal havia saído de sua casa, voltou a cair de tal forma desamparado que danificou um joelho ao ponto de ter de levar pontos. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Põe-te bom amigo e rápido...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-8430712517953983491?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/8430712517953983491/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=8430712517953983491' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/8430712517953983491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/8430712517953983491'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/10/pelas-serras-de-agrela.html' title='PELAS SERRAS DE AGRELA'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zT7iawO3osU/SQWR47wH4eI/AAAAAAAABJs/Y8WNi3QfAP4/s72-c/me.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-8182031150868380952</id><published>2008-10-20T01:55:00.000-07:00</published><updated>2008-10-20T02:49:17.027-07:00</updated><title type='text'>OUTONO 2008</title><content type='html'>Mais um fim-de-semana, mais do mesmo... Bike como não podia deixar de ser...&lt;br /&gt;&lt;br /&gt;Desta feita participamos num passeio organizado pelos GABIRUS, um grupo de BTT de Santo Tirso, a convite dos mesmos.&lt;br /&gt;&lt;br /&gt;E vejam só quem apareceu...hummm... o nosso Grande Amigo SÉRGIO SOUSA.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ainda mal tinhamos pegado na bike, e já estavamos a descalçar os sapatos para assistir a uma pequena sessão de SHIATSU e uma outra de YOGA.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxN89bDwvI/AAAAAAAABJk/OTRAwgG0kqU/s1600-h/DSCF1630.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259164174537442034" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxN89bDwvI/AAAAAAAABJk/OTRAwgG0kqU/s400/DSCF1630.JPG" border="0" /&gt;&lt;/a&gt; Eheh... amigos agora já sabemos como baixar as pulsações nas grandes subidas!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPxN1JobWOI/AAAAAAAABJc/X6COarPFdbI/s1600-h/DSCF1631.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259164040375785698" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPxN1JobWOI/AAAAAAAABJc/X6COarPFdbI/s400/DSCF1631.JPG" border="0" /&gt;&lt;/a&gt; Aqui toda a gente atenta á instrutura de SHIATSU&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPxNq6-MmzI/AAAAAAAABJU/WUAtE6r9dQY/s1600-h/DSCF1632.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259163864641870642" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPxNq6-MmzI/AAAAAAAABJU/WUAtE6r9dQY/s400/DSCF1632.JPG" border="0" /&gt;&lt;/a&gt;Bem que estariam eles a conferênciar? Seria sobre os atributos fisicos da instrutora? Ou seria a tática ?&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Bem o Passeio lá prosseguiu após um bom aquecimento com alongamentos musculares na aula de Yoga... e claro logo uma bela descida para verificar como estavam os travões e a coragem das tropas...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SPxNkurW7-I/AAAAAAAABJM/XdKa7LS17DY/s1600-h/DSCF1634.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259163758262415330" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPxNkurW7-I/AAAAAAAABJM/XdKa7LS17DY/s400/DSCF1634.JPG" border="0" /&gt;&lt;/a&gt; Depois à aquelas coisas que também a contecem aos profissionais...eheheh &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Furou amigo? ehheheh... pois é nas corridas troca-se a roda e já está...aqui dá-se à bomba...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxNcuSsjdI/AAAAAAAABJE/byJsrxK1_PQ/s1600-h/DSCF1635.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259163620720020946" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxNcuSsjdI/AAAAAAAABJE/byJsrxK1_PQ/s400/DSCF1635.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Lá se prosseguiu caminho...rumo ao Vale Pisão, aqui vemos o Armstrong acabado de chegar ao topo de mais uma subida...claro que o Mafarro já lá estava para tirar a foto...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPxNWGnL6NI/AAAAAAAABI8/vwn8JW0Ntts/s1600-h/DSCF1636.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259163506989328594" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPxNWGnL6NI/AAAAAAAABI8/vwn8JW0Ntts/s400/DSCF1636.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;No topo de uma subida espera-se por toda a gente que falta...é assim nos passeios, aqui está o nosso amigo Ramalhosa...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxNO6xzYSI/AAAAAAAABI0/ZCMCp6IbTWM/s1600-h/DSCF1637.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259163383553548578" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxNO6xzYSI/AAAAAAAABI0/ZCMCp6IbTWM/s400/DSCF1637.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Será cansaço? hummm...Armstrong ... cansado? ou a verificar a máquina?&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPxM8craQ5I/AAAAAAAABIs/fWLgzp1aj7g/s1600-h/DSCF1638.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259163066236027794" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPxM8craQ5I/AAAAAAAABIs/fWLgzp1aj7g/s400/DSCF1638.JPG" border="0" /&gt;&lt;/a&gt; A temperatura aquecia ao longo das subidas e alguns dos participantes aproveitam as pausas para retirar alguma roupa&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPxMy9xc1HI/AAAAAAAABIk/QhD4G14sD2Q/s1600-h/DSCF1639.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259162903321039986" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPxMy9xc1HI/AAAAAAAABIk/QhD4G14sD2Q/s400/DSCF1639.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxMpW1tQ7I/AAAAAAAABIc/417arrSZsuI/s1600-h/DSCF1640.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259162738251088818" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxMpW1tQ7I/AAAAAAAABIc/417arrSZsuI/s400/DSCF1640.JPG" border="0" /&gt;&lt;/a&gt; Claro que as senhoras também marcaram presença e vejam bem... a senhora em cima da máquina e os dois "marmanjos" com ela à mão...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SPxMdVEodLI/AAAAAAAABIU/3jyyJ9IoE8U/s1600-h/DSCF1646.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259162531618387122" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_zT7iawO3osU/SPxMdVEodLI/AAAAAAAABIU/3jyyJ9IoE8U/s400/DSCF1646.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sempre tranquila... com o ritmo muito certo...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxMVGmeb1I/AAAAAAAABIM/IfC4MQjQRnM/s1600-h/DSCF1647.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259162390294851410" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxMVGmeb1I/AAAAAAAABIM/IfC4MQjQRnM/s400/DSCF1647.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;No topo da serra, Olha a água!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPxLdxmwbII/AAAAAAAABIE/zbzChKaB1oA/s1600-h/DSCF1648.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259161439766080642" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPxLdxmwbII/AAAAAAAABIE/zbzChKaB1oA/s400/DSCF1648.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d9a421af34b974f0" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt3.googlevideo.com/videoplayback?id%3Dd9a421af34b974f0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330277119%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D81342C113689BFF34D977AF3E6784C0FADE5FA20.81B60D906E13FA83E654D9A3C3A47746536AD92F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd9a421af34b974f0%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2zPqyhr05LSWi3EYoCKH6vCXDCY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt3.googlevideo.com/videoplayback?id%3Dd9a421af34b974f0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330277119%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D81342C113689BFF34D977AF3E6784C0FADE5FA20.81B60D906E13FA83E654D9A3C3A47746536AD92F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd9a421af34b974f0%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2zPqyhr05LSWi3EYoCKH6vCXDCY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-64e4ee9f06e73fe6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt7.googlevideo.com/videoplayback?id%3D64e4ee9f06e73fe6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330277119%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D19EDF71D7FD267F235A4F27498C3F877C4FBF056.1F191ACC0CD8AEC49C0115E2E5CD12B45CCEBE13%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D64e4ee9f06e73fe6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DYVlFLAdnWYetqUSSo3BwjnsNZVc&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt7.googlevideo.com/videoplayback?id%3D64e4ee9f06e73fe6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330277119%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D19EDF71D7FD267F235A4F27498C3F877C4FBF056.1F191ACC0CD8AEC49C0115E2E5CD12B45CCEBE13%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D64e4ee9f06e73fe6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DYVlFLAdnWYetqUSSo3BwjnsNZVc&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;br /&gt;Ouve quem não conseguisse transpor o lago, como é o caso do Miguel... anda moço molha o pésinho...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxKNcXFWDI/AAAAAAAABH0/CLT2rtlB6TU/s1600-h/DSCF1651.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259160059673663538" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxKNcXFWDI/AAAAAAAABH0/CLT2rtlB6TU/s400/DSCF1651.JPG" border="0" /&gt;&lt;/a&gt; Chegados ao vale pisão somos presenciados com a fantastica paisagem deste resort...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5259160214019438738" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPxKWbV--JI/AAAAAAAABH8/tzhFNwNWopg/s400/DSCF1652.JPG" border="0" /&gt;  &lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPxKFsZhr7I/AAAAAAAABHs/bCb5fq8WWuU/s1600-h/DSCF1653.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259159926539923378" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPxKFsZhr7I/AAAAAAAABHs/bCb5fq8WWuU/s400/DSCF1653.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui as fotos da praxe... MAFARRO - SÉRGIO SOUSA - ARMSTRONG&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxJ98fLUXI/AAAAAAAABHk/s58yITYWN7s/s1600-h/DSCF1654.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259159793419637106" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxJ98fLUXI/AAAAAAAABHk/s58yITYWN7s/s400/DSCF1654.JPG" border="0" /&gt;&lt;/a&gt; Aqui estava o Sérgio a dizer... tás a ver a minha casa é a segunda da direita para a esquerda mesmo em frente ao Buraco 1...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SPxJhzCJ7XI/AAAAAAAABHc/TYIvzCIOdug/s1600-h/DSCF1655.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259159309845654898" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPxJhzCJ7XI/AAAAAAAABHc/TYIvzCIOdug/s400/DSCF1655.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A segunda? Claro tinha de ser pois a primeira casa é a futura sede do CC Santo Tirso...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;E eis que chega a hora do lanche...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SPxJVxhNJ8I/AAAAAAAABHU/pFd24In7Oe0/s1600-h/DSCF1656.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259159103280588738" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPxJVxhNJ8I/AAAAAAAABHU/pFd24In7Oe0/s400/DSCF1656.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sandochas de presunto, paio, fiambre e afins...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxJAX4p_WI/AAAAAAAABHE/EobyiSErHxo/s1600-h/DSCF1657.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259158735622372706" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxJAX4p_WI/AAAAAAAABHE/EobyiSErHxo/s400/DSCF1657.JPG" border="0" /&gt;&lt;/a&gt; Nisto ninguém nos ganha...eheheh&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Vinho, Cerveja e água....&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxI4xhHkjI/AAAAAAAABG8/57wG4XjqUUw/s1600-h/DSCF1658.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259158605064016434" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxI4xhHkjI/AAAAAAAABG8/57wG4XjqUUw/s400/DSCF1658.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;E agora umas fotos exclusivas.... sim não é todos os dias que vemos um profissional nestas lides...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SPxIvsTnC4I/AAAAAAAABG0/p10GIOj99Cs/s1600-h/DSCF1659.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259158449046358914" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_zT7iawO3osU/SPxIvsTnC4I/AAAAAAAABG0/p10GIOj99Cs/s400/DSCF1659.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ao seu lado o amigo Magalhães... com uma bela caneca de tinto... daquele que pinta a beiça...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SPxIn7ACuuI/AAAAAAAABGs/53KgUOfyhxs/s1600-h/DSCF1661.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259158315551865570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_zT7iawO3osU/SPxIn7ACuuI/AAAAAAAABGs/53KgUOfyhxs/s400/DSCF1661.JPG" border="0" /&gt;&lt;/a&gt; P.S - A mini foi só para a foto...porque este rapaz só bebe água e coca-cola...&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Para descontrair havia uns jogos tradicionais entre o qual tiro ao alvo...&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Olha o Sérgio a mostrar como se abate um adversário... ficou empatado com o Mafarro e com o ArmStrong...20 pontos....eheheheh, nesta não ganhaste amigo...&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPxIeXCNy5I/AAAAAAAABGk/MQEhFKuXh2I/s1600-h/DSCF1662.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259158151278480274" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPxIeXCNy5I/AAAAAAAABGk/MQEhFKuXh2I/s400/DSCF1662.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Depois romou-se a Santo Tirso, onde após uma banhoca no quartel dos Bombeiros Voluntários de Santo Tirso, nos abancamos no Restaurante Universal, para um belo de um almoço-lanche ... às 16horas...&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;PARABÉNS Á ORGANIZAÇÃO POR ESTE DIA QUE NOS PROPORCIONARAM...&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-8182031150868380952?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=64e4ee9f06e73fe6&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=d9a421af34b974f0&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/8182031150868380952/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=8182031150868380952' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/8182031150868380952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/8182031150868380952'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/10/outono-2008.html' title='OUTONO 2008'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zT7iawO3osU/SPxN89bDwvI/AAAAAAAABJk/OTRAwgG0kqU/s72-c/DSCF1630.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-4304808776201067966</id><published>2008-10-14T01:43:00.000-07:00</published><updated>2008-10-14T02:17:29.486-07:00</updated><title type='text'>2ª Maratona da Póvoa de Varzim</title><content type='html'>&lt;div&gt;Para começar e a para perceberem como tudo aconteceu, analizem o gráfico de altimetria antes e depois dos 40 km, que fizemos questão indicar com um traço vermelho...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Até aos 40 km foi um espetaculo sempre a bom ritmo&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5256928778632916466" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPRc3yvxbfI/AAAAAAAABE0/R-oaXnHgESE/s400/altimetria_maratona.jpg" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Antes da partida, já dentro das barreiras, a boa disposição imperava... aqui o nosso amigo Frinxas da Ruuulaaa Team tentava tirar uma foto aos nossos dois homens, mas ... no pior pano cai a nódoa e aqui estava o Torpedro sempre a fazer das dele... é Alfacinha? coitado nunca imaginou que no norte as coisas fossem como são... belas!!!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5256928902167303618" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_zT7iawO3osU/SPRc--8qlcI/AAAAAAAABFE/CdYWJbmkkpA/s400/emplastro.jpg" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Bem o Frinxas lá conseguiu tirar a foto... ufa o Torpedro devia estar distraido...ou será que foi naquele momento que o cenouras lhe meteu a mão dentro dos calções?&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5256928846115151874" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPRc7uIyoAI/AAAAAAAABE8/GMZEdIBELKY/s400/dupla.jpg" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;O que se vê nesta imagem viu-se durante toda a corrida, com o ArmStrong sempre muito solidario com o Mafarro, incentivando-o e ajudando-o o mais que pode... Aqui o Mafarro sorridente...eheheh...mal sabia do empeno que ia apanhar...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;O arranque foi feito muito rápido a um ritmo tremendo. 55km/h durante 6km feitos em estrada até à entrada no mato... logo logo começaram as dificuldades com uma longa subida em paralelo que colocou à prova as capacidades de toda a gente... engane-se quem pensa que esta subida era dura, pois comparada com as que apareceram após o km 40... esta nem subia assim tanto...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5256928980936404818" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_zT7iawO3osU/SPRdDkYrr1I/AAAAAAAABFM/JN5KVDlHQM8/s400/joao+subida.jpg" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Entretanto já no mato fomos deparados com single-tracks fantásticos e muito técnicos, a comprovar a pericia de ArmStrong e Mafarro, aqui ficam as fotos da organização...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SPRddG2Ic3I/AAAAAAAABGM/acRctQuvsoM/s1600-h/Pedro5.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256929419683459954" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPRddG2Ic3I/AAAAAAAABGM/acRctQuvsoM/s400/Pedro5.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SPRdasT264I/AAAAAAAABGE/1XsIkggazVw/s1600-h/Pedro4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256929378200644482" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPRdasT264I/AAAAAAAABGE/1XsIkggazVw/s400/Pedro4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPRdXy1MXFI/AAAAAAAABF8/onmEq5k1YM4/s1600-h/Pedro3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256929328411466834" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPRdXy1MXFI/AAAAAAAABF8/onmEq5k1YM4/s400/Pedro3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SPRdVmLwz5I/AAAAAAAABF0/YfmjcGcjvDI/s1600-h/Pedro2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256929290656731026" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPRdVmLwz5I/AAAAAAAABF0/YfmjcGcjvDI/s400/Pedro2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPRdSK8Xc2I/AAAAAAAABFs/QylkNJ_3zHM/s1600-h/pedro.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256929231804789602" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPRdSK8Xc2I/AAAAAAAABFs/QylkNJ_3zHM/s400/pedro.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SPRdJqMigWI/AAAAAAAABFc/NJxH7Q5N0I0/s1600-h/joao2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256929085575299426" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPRdJqMigWI/AAAAAAAABFc/NJxH7Q5N0I0/s400/joao2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SPRdGyGk0PI/AAAAAAAABFU/iCG37byILJs/s1600-h/joao.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256929036158161138" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SPRdGyGk0PI/AAAAAAAABFU/iCG37byILJs/s400/joao.jpg" border="0" /&gt;&lt;/a&gt; Para recordar... fica um dia de empeno bem passado onde nada faltou, isto porque a organização esteve excelente, parabéns...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Aqui fica o momento final do nosso ArmStrong, a sua chegada à meta a grande velocidade...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5256929176050274914" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPRdO7PdEmI/AAAAAAAABFk/oel3mT_O95E/s400/pedro.bmp" border="0" /&gt;&lt;br /&gt;&lt;div&gt;Para o ano lá estaremos novamente...mas aí vai ser para ficar nos primeiros 10 !!!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Quem quiser ver os nossos homens em acção novamente, inscreva-se no:&lt;/div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;a href="http://www.sobradobtt.com/index.php?option=com_wrapper&amp;amp;Itemid=36"&gt;5º RAID BTT -SBC 2008&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://www.sobradobtt.com/index.php?option=com_content&amp;amp;task=view&amp;amp;id=13&amp;amp;Itemid=28"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256935382034450658" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SPRi4KVYiOI/AAAAAAAABGU/orvMb2YWdrg/s400/Raid.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-4304808776201067966?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/4304808776201067966/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=4304808776201067966' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4304808776201067966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4304808776201067966'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/10/2-maratona-da-pvoa-de-varzim_14.html' title='2ª Maratona da Póvoa de Varzim'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zT7iawO3osU/SPRc3yvxbfI/AAAAAAAABE0/R-oaXnHgESE/s72-c/altimetria_maratona.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-3901808501875315604</id><published>2008-10-08T04:03:00.001-07:00</published><updated>2008-10-13T04:36:22.906-07:00</updated><title type='text'>2ª MARATONA DA PÓVOA DE VARZIM</title><content type='html'>&lt;div&gt;Pedimos desculpa mas de momento estamos a aguardar a chegada das fotos do evento à recepção do nosso blog... entretanto fica a foto do Camarada ARMSTRONG a cortar a meta...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5256600837202322706" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SPMynFt3JRI/AAAAAAAABEs/89RrK176VXI/s400/pedro.bmp" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Aqui está a altimetria para Sábado...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;MEIA MARATONA&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5254737402963548146" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_xqTVASN_YJU/SOyT08OZ1_I/AAAAAAAAABc/9vsSwn9gJ5k/s400/altimetria_meia_maratona.jpg" border="0" /&gt; &lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;MARATONA&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5254737491298234018" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_xqTVASN_YJU/SOyT6FTCLqI/AAAAAAAAABk/xZSfu6BPVQM/s400/altimetria_maratona.jpg" border="0" /&gt;&lt;br /&gt;Podem começar a pensar na tática...&lt;br /&gt;&lt;br /&gt;Já agora quem disse que era plano?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#3333ff;"&gt;CHECK-UP AOS HOMENS E ÁS MÁQUINAS PARA A MARATONA DA PÓVOA...&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Pois é amigos ontem foi dia de MAFARRO e ARMSTRONG, fazerem o ensaio final para o mega empeno que se aproxima, nos conhecidos montes em redor da sua zona de residência.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Desta vez contaram com a companhia de um amigo transmontano...&lt;/p&gt;&lt;br /&gt;&lt;p&gt;A coisa começou logo mal pois o treino marcado para as 16h30m só se iniciou uma hora mais tarde... isto porque o Transmontano, passou a tarde numa loja de bicicletas....PS - desde que ele foi trabalhar para lisboa parece que é mais Alentejano... lento como o raio que o p....&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Entretanto lá se iniciou o treino e claro que havia que recuperar o atraso, por isso os nossos homens impuseram um ritmo muito forte desde o inicio.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Com cerca de meio treino feito eis que o Transmontano fura... paragem rápida para remendar o furo... volta-se a arrancar e em plena subida novo furo. Troca-se a câmara de ar... e volta a malhar nos crenques...&lt;/p&gt;&lt;br /&gt;&lt;p&gt;FURO... outra vez?... Agora nas duas rodas... pior do que isso foi furar numa poça de água...este atraso de vida ficou imediatamente apelidado de &lt;strong&gt;KRIKAS&lt;/strong&gt;...&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Conclusão 19h30m e os nossos homens no meio do mato, escuro como um breu, mas com o bom conhecimento do terreno lá vieram a pedalar mesmo às escuras...sim porque não estavam preparados para um Raid Noturno improvisado...&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Tal era a vontade de chegar a casa o mais depressa possivel que os 4km de subida nem se fizeram sentir... depois bem ...depois foi ver o MAFARRO a rolar forte com o KRIKAS a ganir na sua roda e o ARMSTRONG a controlar...&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Conclusão... tiveram mais tempo parados a remendar os furos do KRIKAS do que própriamente a pedalar... os últimos 15km de treino foram feitos debaixo da escuridão da noite, em menos de 30m e onde chegaram a atingir 64,8km/h... &lt;/p&gt;&lt;br /&gt;&lt;p&gt;Que venham os 80km da Póvoa... é para empenar? então que seja!!!&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-3901808501875315604?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/3901808501875315604/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=3901808501875315604' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/3901808501875315604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/3901808501875315604'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/10/2-maratona-da-pvoa-de-varzim.html' title='2ª MARATONA DA PÓVOA DE VARZIM'/><author><name>MAFARRO</name><uri>http://www.blogger.com/profile/11664502409809716482</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://1.bp.blogspot.com/_xqTVASN_YJU/SNEcuSIAOTI/AAAAAAAAAAQ/KbCvWybAvJ4/S220/4145dragao.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zT7iawO3osU/SPMynFt3JRI/AAAAAAAABEs/89RrK176VXI/s72-c/pedro.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-6971756700319454525</id><published>2008-10-06T02:25:00.000-07:00</published><updated>2008-10-06T07:08:58.780-07:00</updated><title type='text'>Passeio Solidário por Paulo Pedro</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SOnZngGO-CI/AAAAAAAABCI/X8okuCzZWqU/s1600-h/cartaz-1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SOnZngGO-CI/AAAAAAAABCI/X8okuCzZWqU/s400/cartaz-1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5253969712958601250" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mais uma vez o nosso Clube se juntou às causas sociais, e desta vez fomos participar na iniciativa dos nossos amigos Domingueiros de Valongo, cujo objectivo era angariar fundos para ajudar o PAULO PEDRO...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/index.php/topic,40796.0.html"&gt;Conheça a História do PAULO PEDRO (click aqui&lt;/a&gt;)&lt;br /&gt;&lt;br /&gt;Numa manhã de Sábado, inicialmente bastante fria... os participantes lá se foram concentrando no Ponto de Encontro defenido pela organização. E todos tiveram o prazer de conhecer o PAULO PEDRO.&lt;br /&gt;&lt;br /&gt;Os SOLIDÀRIOS...&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SOoQoJoqX3I/AAAAAAAABDQ/ZJI9xDpWca8/s1600-h/1-4.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SOoQoJoqX3I/AAAAAAAABDQ/ZJI9xDpWca8/s400/1-4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5254030197248384882" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SOobcOfifqI/AAAAAAAABDo/-9xUyj5QnQk/s1600-h/item2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SOobcOfifqI/AAAAAAAABDo/-9xUyj5QnQk/s400/item2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5254042087021772450" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Antes de se iniciar o passeio própriamente dito, o lider dos Domingueiros de Valongo entrega à esposa do Paulo Pedro a ajuda que os participantes deram para esta causa...&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SOncvB84_fI/AAAAAAAABCg/vCErNZGhJ5w/s1600-h/DSCF1624.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SOncvB84_fI/AAAAAAAABCg/vCErNZGhJ5w/s400/DSCF1624.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5253973140840185330" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SOnasPZgd5I/AAAAAAAABCQ/Q6BF5LGO2o8/s1600-h/DSCF1622.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SOnasPZgd5I/AAAAAAAABCQ/Q6BF5LGO2o8/s400/DSCF1622.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5253970893887010706" /&gt;&lt;/a&gt;&lt;br /&gt;Da direita para a esquerda: Valter, João Costa (MAFARRO), &lt;strong&gt;PAULO PEDRO&lt;/strong&gt;, Pedro Gomes(ARMSTRONG)&lt;br /&gt;&lt;br /&gt;No BTT existem sempre as equipas com designações um tanto ou quanto peculiares, como é o caso destes amigos...&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SOnbRpDz59I/AAAAAAAABCY/Dywo237uyhw/s1600-h/DSCF1623.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SOnbRpDz59I/AAAAAAAABCY/Dywo237uyhw/s400/DSCF1623.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5253971536430491602" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O passeio proporcionou momentos únicos, como este registado pela nossa cãmara,&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SOndKHtIBRI/AAAAAAAABCo/EhaB6U4SjVE/s1600-h/DSCF1628.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SOndKHtIBRI/AAAAAAAABCo/EhaB6U4SjVE/s400/DSCF1628.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5253973606241142034" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nos vários momentos de paragem para reagrupar os participantes, lá foi possivel captar imagens dos nossos homens...eheheh...sorria &lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SOnd5uDjuII/AAAAAAAABCw/iMObTyIygwY/s1600-h/DSCF1625.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SOnd5uDjuII/AAAAAAAABCw/iMObTyIygwY/s400/DSCF1625.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5253974423989631106" /&gt;&lt;/a&gt;&lt;br /&gt;ArmStrong...em que estaria ele a pensar?&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SOneGPxgISI/AAAAAAAABC4/zXvLOEhQFto/s1600-h/DSCF1627.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SOneGPxgISI/AAAAAAAABC4/zXvLOEhQFto/s400/DSCF1627.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5253974639199133986" /&gt;&lt;/a&gt;&lt;br /&gt;Grande palno do Mafarro... estaria ele a preparar o atake...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SOnedCnk21I/AAAAAAAABDA/NzPCHoo_4EQ/s1600-h/DSCF1626.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SOnedCnk21I/AAAAAAAABDA/NzPCHoo_4EQ/s400/DSCF1626.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5253975030804831058" /&gt;&lt;/a&gt;&lt;br /&gt;Hummm o Valter muito pensativo e o ArmStrong atento ás suas permissas...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SOne-QhyrZI/AAAAAAAABDI/XL2pZp5Xle4/s1600-h/DSCF1629.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SOne-QhyrZI/AAAAAAAABDI/XL2pZp5Xle4/s400/DSCF1629.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5253975601474350482" /&gt;&lt;/a&gt;&lt;br /&gt;Olha eles!!!! Mafarro, ArmStrong e Valter,...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SOoQ2Yi8ivI/AAAAAAAABDY/qKU6Zel3i-0/s1600-h/c-1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SOoQ2Yi8ivI/AAAAAAAABDY/qKU6Zel3i-0/s400/c-1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5254030441769110258" /&gt;&lt;/a&gt;&lt;br /&gt;MAFARRO em acção...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SOobJGpyV4I/AAAAAAAABDg/OJPXa2W6lsI/s1600-h/item.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SOobJGpyV4I/AAAAAAAABDg/OJPXa2W6lsI/s400/item.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5254041758499755906" /&gt;&lt;/a&gt;&lt;br /&gt;Valter ao atake com Mafarro na sua cola...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/index.php?topic=44943.msg431168;topicseen"&gt;Click aqui para saber mais sobre este evento&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-6971756700319454525?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/6971756700319454525/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=6971756700319454525' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/6971756700319454525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/6971756700319454525'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/10/passeio-solidrio-por-paulo-pedro.html' title='Passeio Solidário por Paulo Pedro'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zT7iawO3osU/SOnZngGO-CI/AAAAAAAABCI/X8okuCzZWqU/s72-c/cartaz-1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-934141251909351895</id><published>2008-10-03T02:08:00.000-07:00</published><updated>2008-10-03T02:17:41.167-07:00</updated><title type='text'>Passeio Solidário -Paulo Pedro - Valongo - 4 Outubro 2008</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SOXhpfVEzFI/AAAAAAAABBo/MkPcqC05jA0/s1600-h/cartaz-1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SOXhpfVEzFI/AAAAAAAABBo/MkPcqC05jA0/s400/cartaz-1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5252852643298331730" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Inscrição: Sem inscrição&lt;br /&gt;Contactos da Organização (napsilva@netcabo.pt)&lt;br /&gt;Tipo de Evento: Passeio Solidário&lt;br /&gt;Data :  4 de Outubro de 2008&lt;br /&gt;Quilometragem: 30 km&lt;br /&gt;Nível de Dificuldade : Médio&lt;br /&gt;Horários : 9:00&lt;br /&gt;Ponto de Encontro : Local dos Domingueiros de Valongo&lt;br /&gt;Altimetria: A disponibilizar &lt;br /&gt;Tracks de GPS : A disponibilizar &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;No próximo dia 4 de Outubro irá realizar-se um Passeio Solidário no formato de um simples passeio Domingueiro.&lt;br /&gt;&lt;br /&gt;Pretendemos com esta iniciativa que todos sejam solidários com uma contribuição monetário com a finalidade de ajudar à recuperação do Paulo que infelizmente sofreu um acidente grave a praticar o desporto que todos nós temos como paixão.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Conheça a história de Paulo Pedro em &lt;/strong&gt;: http://www.forumbtt.net/index.php/topic,40796.0.html&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Esta é a formula mais simples que encontramos para ajudar o nosso colega Bttista ( Paulo Pedro ) na sua recuperação.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Neste dia vamos ter o prazer de conhecer pessoalmente o Paulo Pedro e sua Esposa ( Maria João )&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ponto de encontro:&lt;br /&gt;O ponto de encontro é na rotunda abaixo do eleclerc de Valongo...as 8h30m&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SOXhvmdZa6I/AAAAAAAABBw/60mwf_7h75g/s1600-h/valongopewc4.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SOXhvmdZa6I/AAAAAAAABBw/60mwf_7h75g/s400/valongopewc4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5252852748291500962" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vamos passar das palavras a pratica.&lt;br /&gt;&lt;br /&gt;Todos estão convidados a participar, este nosso colega precisa de nós. Hoje é ele amanhã pode ser um de nós.&lt;br /&gt;&lt;br /&gt;Como disse o Root vai ser um passeio simplista sem inscrição, sem almoço, sem banhos, sem reforço, etc é mesmo só para pedalar e ajudar. Não vamos gastar  €€€ em nada será tudo revertido para o Paulo.&lt;br /&gt;Será um passeio guiado por trilhos de Valongo por onde habitualmente se fazem os passeios domingueiros.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Quem não puder estar presente mas que queira contribuir envie um mail ( s@gmail.com"&gt;mjoaofreire.producoe s@gmail.com )  com o nome, localidade, qual o valor que vai doar e referindo que não vai estar presente no passeio.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;O NIB da conta solidariedade para o qual podem contribuir é o seguinte:&lt;/strong&gt;&lt;/em&gt;   0007 000 000 453 081 278 23&lt;br /&gt;&lt;br /&gt;Informação via: http://www.forumbtt.net/index.php/topic,43198.0.html&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-934141251909351895?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/934141251909351895/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=934141251909351895' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/934141251909351895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/934141251909351895'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/10/passeio-solidrio-paulo-pedro-valongo-4.html' title='Passeio Solidário -Paulo Pedro - Valongo - 4 Outubro 2008'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zT7iawO3osU/SOXhpfVEzFI/AAAAAAAABBo/MkPcqC05jA0/s72-c/cartaz-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-6954439278237961855</id><published>2008-09-29T03:17:00.000-07:00</published><updated>2008-09-29T04:27:15.047-07:00</updated><title type='text'>Patos Bravos Testam-se no Monte</title><content type='html'>&lt;div align="justify"&gt;Pois é amigos...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Mais um fim de semana, com muita adrenalina...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Visto que se aproxima a Maratona da Póvoa de Varzim, eis que a malta da Maia Mestrutil, resolveu experimentar as sensações nas serras de Agrela e Valongo, na companhia dos nossos homens Cenouras e Mafarro.&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5251402843133373362" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_xqTVASN_YJU/SOC7EA1w67I/AAAAAAAAABE/cckjTmh1-Lk/s400/DSCN1251.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;Sendo assim 7h30m lá estava o Mafarro à porta de casa do Cenouras que se havia levantado às 6h da matina para olear o cavalo. Juntos rumaram ao ponto de encontro em Alfena, para a eles se juntarem os Famosos Patos Bravos da Maia Mestrutil.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_xqTVASN_YJU/SOC6wvM6TbI/AAAAAAAAAA0/tIo8seYbfoM/s1600-h/DSCN1225.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5251402511981104562" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_xqTVASN_YJU/SOC6wvM6TbI/AAAAAAAAAA0/tIo8seYbfoM/s400/DSCN1225.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ora como não podia deixar de ser esta malta só pensa em subir...subir e mais subir... Nesse âmbito o Cenouras é expert na matéria e tratou logo do assunto. Enquanto se rolou na estrada rumo à montanha até que a coisa ia bem, mas logo na abordagem inicial, eis que uma corrente dá de si... Claro que num grupo de nove só um é que tinha alicate de correntes, o Mafarro claro, não que ele já tenha precisado, mas costuma aproveitar a distração dos outros para lhes aliviar um pouco os elos...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Resolvida a questão, eram menos 2 no grupo o homem da avaria ao qual pedimos desculpa mas não sabemos o nome e o Ramiro que logo aproveitou para dar meia volta rumo a casa..eheheh fraco&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5251402658381041874" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_xqTVASN_YJU/SOC65QlYENI/AAAAAAAAAA8/PtbVzYJ7jdc/s400/DSCN1231.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;Seguiam caminho Mafarro, Manel, Pereira, Fernando, Vitor, Zé Chapeiro, Rogério e o nosso timoneiro Cenouras, longas subidas compensadas com boas descidas onde os mais inexperientes nestas lides tiveram algumas dificuldades principalmente algum medo, o que é normal para quem se inicia...um excelente percurso bem idealizado pelo Cenouras. Entretanto na localidade de Sobrado, o Mafarro não quis ir à estrada para não repetir a aventura da semana anterior e atalhou a Malta para um espetacular Single-Track, muito técnico por entre as àrvores e com algums pontes artesanais feitas em madeira. Houve alguma dificuldade na entrada deste single-track pois o conhecimento do local não era muito, mas depois de apanhar o encontrar foi o delirio dos nossos amigos...&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5251402950307347922" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_xqTVASN_YJU/SOC7KQGB_dI/AAAAAAAAABM/y6f4JK9fXr4/s400/DSCN1256.JPG" border="0" /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5251403115680379842" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_xqTVASN_YJU/SOC7T4KCM8I/AAAAAAAAABU/x3Cme-W0vL8/s400/DSCN1257.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;Passado a espectacularidade desta fase, a adrenalina ainda pulsava nas veias de alguns intervenientes principalmente do Manel... conclusão Subir...ok subir tudo bem mas pelo menos numa zona onde se consiga ir em cima da Burra... o Mafarro avisou...Cenouras é à direita mas já era tarde...o Manel já lá ia...bem tocou a todos descer da Bike e galgar a pé...faz parte.... passado o inferno, volta a montar na Burra e pedalar forte pelas encostas da serra de Valongo rumo á Agrela.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Quando todos pensavam em fazer um descida calma eis que surgem uns amigos do Mafarro montados a Cavalo... bem não estão a ver o Cenouras, Rogério, Zé chapeiro a galgar à frente de um cavalo a galope, atrás desse vinham os restantes com o Vitor aos berros logo atrás do cavalo " APERTA COM ELES...APERTA COM ELES..." EHEHEH não via ele é que atras de nós vinha o outro exactamente da mesma forma e à mesma velocidade.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chegados á Agrela, foi a vez do Mafarro se despedir da malta, ele disse que tinha convidados para o almoço e tinha de chegar cedo, mas cá para nós ele já conhece bem a região e sabia que o Cenouras os ia fazer subir uma longa e dura rampa até ao canil...eheheh&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Para a estatistica ficou mais uma excelente manhã de convivio e boa disposição...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;PS1.- Pereira roupa de Inverno no Monte... em Setembro é para morrer....&lt;br /&gt;&lt;br /&gt;PS2. - Malta que têm as fotos mandem para joaopedro78@hotmail.com&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-6954439278237961855?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/6954439278237961855/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=6954439278237961855' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/6954439278237961855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/6954439278237961855'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/09/patos-bravos-testam-se-no-monte.html' title='Patos Bravos Testam-se no Monte'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xqTVASN_YJU/SOC7EA1w67I/AAAAAAAAABE/cckjTmh1-Lk/s72-c/DSCN1251.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-7633560093948828272</id><published>2008-09-22T04:02:00.000-07:00</published><updated>2008-09-22T04:29:26.056-07:00</updated><title type='text'>Muitas Nódoas Negras</title><content type='html'>Sábado, 20 de Setembro de 2008,12:00&lt;br /&gt;&lt;br /&gt;Dois dos nossos atletas, João Costa e Pedro Gomes, sofrem um violento acidente já na parte final do seu treino.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SNd7kK2QACI/AAAAAAAAA_o/MqMU-7oUGXA/s1600-h/2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SNd7kK2QACI/AAAAAAAAA_o/MqMU-7oUGXA/s400/2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5248799752041005090" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SNd7eND8vYI/AAAAAAAAA_g/y0iuD8rhmtk/s1600-h/1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SNd7eND8vYI/AAAAAAAAA_g/y0iuD8rhmtk/s400/1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5248799649556118914" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Tudo aconteceu quando ambos rolavam a cerca de 50km/h, numa zona de ligeira subida. Repentinamente um Peão ( uma senhora com 66 anos de idade, bem cosntituida fisicamente) faz-se à estrada com o intuito de a atravessar, segundo declarações do próprio às autoridades, apenas olhou para a direita e atravessou não se apercebendo que da sua esquerda circulavam dois ciclistas em boa velocidade.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SNd8OxoKdtI/AAAAAAAAA_w/rWC4TLvH6oQ/s1600-h/3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SNd8OxoKdtI/AAAAAAAAA_w/rWC4TLvH6oQ/s400/3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5248800484005410514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Azar do Peão e dos nossos homens.... o Peão faz-se à estrada no preciso momento que os ciclistas passavam. O choque foi inevitavel... Pedro Gomes era o homem da dianteira e que foi surpreendido pelo Peão, chocou com este violentamente, tendo projectado o peão a cerca de 5 metros de distância do local do choque,por sua vez, João Costa que seguia na roda do Pedro não teve escapatória possivel embatendo com a mesma violencia na bicicleta do seu companheiro saindo projectado e caindo a 8 metros do local do embate e de cabeça. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ambos os ciclistas levavam capacete o que pela violência dos embates e das quedas terão sido a tábua de salvação das suas vidas, visto que fisicamente os ciclistas ficaram sem mazelas cranianas, mas os capacetes esses ficaram destruidos...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SNeBWOJb0lI/AAAAAAAABAA/iIT-QI2JKyI/s1600-h/5.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SNeBWOJb0lI/AAAAAAAABAA/iIT-QI2JKyI/s400/5.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5248806109478376018" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SNd81PKvavI/AAAAAAAAA_4/_Hg9gzLXLxQ/s1600-h/4.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SNd81PKvavI/AAAAAAAAA_4/_Hg9gzLXLxQ/s400/4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5248801144770095858" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Todas as vitimas foram transportadas para o Hospital de S. João, no Porto, onde lhes foram prestados todos cuidados e efectuados todos os exames necessários....&lt;br /&gt;&lt;br /&gt;Felizmente para a história, fica o susto, várias nódoas negras e a prova de que o capacete salva vidas...&lt;br /&gt;&lt;br /&gt;Desejamos as rápidas melhoras aos nossos atletas assim como à Sra Maria Inês.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Agradecemos aos Bombeiros Voluntários de Valongo, pelo excelente trabalho desenvolvido. Assim como à GNR de Campo e a todos os funcionários do Hospital de S. João do Porto, pela atenção prestada.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-7633560093948828272?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/7633560093948828272/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=7633560093948828272' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/7633560093948828272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/7633560093948828272'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/09/muitas-ndoas-negras.html' title='Muitas Nódoas Negras'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zT7iawO3osU/SNd7kK2QACI/AAAAAAAAA_o/MqMU-7oUGXA/s72-c/2.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-6569539910665698093</id><published>2008-09-15T02:35:00.001-07:00</published><updated>2008-09-16T01:37:16.230-07:00</updated><title type='text'>MATOSINHOS - VIGO - MATOSINHOS</title><content type='html'>Foi no passado fim de semana, 13 e 14 de Setembro, que se realizou mais uma Classica Internacional, Matosinhos - Vigo - Matosinhos.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Como não podia deixar de ser a nossa equipa marcou presença, desta vez, com a má companhia dos atletas da equipa da Maia Mestrutil, isto pelo menos aos olhos das restantes equipas...pois entre essa e a nossa equipa reinou a boa disposição e o verdadeiro espirito de grupo durante todo o fim de semana, à excepção de alguns precalços com o Presidente do Concelho...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ainda mal se tinha começado a embalar as máquinas e já era dada a voz de comando, pelo nosso camara Domingos(El Comandant) PAROU !!! é evidente que "QUANDO M... UM PORTUGUÊS M... LOGO DOIS OU TRÊS..... OU MAIS..."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SM4sbSE9tSI/AAAAAAAAA-g/7PzH3B0sZIE/s1600-h/HPIM1203%5B1%5D.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SM4sbSE9tSI/AAAAAAAAA-g/7PzH3B0sZIE/s400/HPIM1203%5B1%5D.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5246179463153956130" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Foi a única paragem para tal fim, a partir daí bem...acho que nem é bom recordar, mas acreditem que as máquinas provaram estar em grande forma. Até à passagem por Fão, o ritmo era abusivo, com todos os ciclistas a rolar na hora dos 40km/h. Nessa altura e antes que o homem quebrasse, eis que o João tem uma avaria, raio partido. Para ele foi o stress, mudar a roda a correr e recuparar o mais rapido possivel o contacto com o grupo.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SM4sfOJr6qI/AAAAAAAAA-o/nnY8m6efhg0/s1600-h/HPIM1213%5B1%5D.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SM4sfOJr6qI/AAAAAAAAA-o/nnY8m6efhg0/s400/HPIM1213%5B1%5D.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5246179530819496610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Cara Feia Nuno, imagina o que é rolar com uma roda que pesa 50% do peso total da Bicicleta. Pior do que isso é recolar ao grupo numa altura em que se rolava de forma espectacular...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bem chegamos a cerveira... eheheh ... média 31,5km/h, com vento de frente...  o tipo abaixo equipado de rosa, não satisfeito com a média horária estabelecida ao fim de 103km, Afirma: " MALTA ESTA MÉDIA É PARA AMADORES, VOU APROVEITAR O VENTO NO RABO E AUMENTAR A MÉDIA ATÉ AO FIM DO MUNDO " ERMESINDE "... antes quis assinalar o momento com uma bela foto ao lado do seu amante...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SM4si80dr_I/AAAAAAAAA-w/ayJdGifRmsI/s1600-h/HPIM1218%5B1%5D.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SM4si80dr_I/AAAAAAAAA-w/ayJdGifRmsI/s400/HPIM1218%5B1%5D.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5246179594886557682" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;E assim foi enquanto o Nuno rolava ao sabor do vento de volta para casa, os restantes deliciavam-se com um belo banquete, na Adega Real, recomenda-se, da parte que me toca enfardei um belo de um costeletão...&lt;br /&gt;&lt;br /&gt;Eheheh....pois é nuno quem não tem dinheiro não tem vicios... para a próxima pede a marmita à mulher... senão vais ter de voltar a ir almoçar a casa...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SM4smIXHS-I/AAAAAAAAA-4/70rUuoMqo_4/s1600-h/HPIM1221%5B1%5D.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SM4smIXHS-I/AAAAAAAAA-4/70rUuoMqo_4/s400/HPIM1221%5B1%5D.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5246179649524288482" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Para a prosteridade cá fica o retrato da malta... da esquerda para a direita: (RAMIRO, JOAO, NUNO, JOSÉ, MANEL, PEDRO)faltam na foto PEREIRA, DOMINGOS E VITOR, tinham se ausentado para efeitos de satizfação fisiológica, quanto ao fotografo, claro tinha de ser o Abel - Presidente do Conselho. Aguardamos a qualquer momento mais fotospor parte dos restantes fotografos de serviço...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;P.S. - Fotos by Nuno&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-6569539910665698093?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/6569539910665698093/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=6569539910665698093' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/6569539910665698093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/6569539910665698093'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/09/matosinhos-vigo-matosinhos.html' title='MATOSINHOS - VIGO - MATOSINHOS'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zT7iawO3osU/SM4sbSE9tSI/AAAAAAAAA-g/7PzH3B0sZIE/s72-c/HPIM1203%5B1%5D.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-2869877305465773708</id><published>2008-09-09T01:42:00.000-07:00</published><updated>2008-09-09T02:27:22.830-07:00</updated><title type='text'>Pedalando nas nossas Serras</title><content type='html'>Aos amantes da modalidade e da natureza aqui ficam mais alguns momentos registados pela nossa câmara...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Momentos singulares de descontração mas com muito suor à mistura...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Para mal dos nossos pecados, a nossa terra fica num vale pelo que os momentos iniciais de qualquer treino são sempre efectuados em terrenos com inclinações ascendentes, muitas vezes inclinações impressionantes... aqui está o Rocks, num desses terrenos a fazer pela vida... &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY8xE71uPI/AAAAAAAAA3w/EH9dtv7CyY4/s1600-h/DSCF1611.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY8xE71uPI/AAAAAAAAA3w/EH9dtv7CyY4/s400/DSCF1611.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243945629955504370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY8rxRGSMI/AAAAAAAAA3o/ORM9Y2wl0dU/s1600-h/DSCF1612.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY8rxRGSMI/AAAAAAAAA3o/ORM9Y2wl0dU/s400/DSCF1612.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243945538776615106" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY8jpaLXCI/AAAAAAAAA3g/UDQRiLqwQsU/s1600-h/DSCF1613.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY8jpaLXCI/AAAAAAAAA3g/UDQRiLqwQsU/s400/DSCF1613.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243945399228259362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Desta feita é o ArmStrong numa subida de respeito a mostrar os seus dotes...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY9Qy8iR2I/AAAAAAAAA4I/5giUI7OCSEk/s1600-h/DSCF1608.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY9Qy8iR2I/AAAAAAAAA4I/5giUI7OCSEk/s400/DSCF1608.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243946174882400098" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY9KZkMupI/AAAAAAAAA4A/SqljKfn6B28/s1600-h/DSCF1609.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY9KZkMupI/AAAAAAAAA4A/SqljKfn6B28/s400/DSCF1609.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243946064990222994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SMY9D_KoX2I/AAAAAAAAA34/bPhKAQ155k4/s1600-h/DSCF1610.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SMY9D_KoX2I/AAAAAAAAA34/bPhKAQ155k4/s400/DSCF1610.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243945954824445794" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;E o Tunning, também não passou imune à subida e olhem só o seu ar tranquilo após subir aquela rampa...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY-C6gqlSI/AAAAAAAAA4Q/XNV92xpg5ds/s1600-h/DSCF1607.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY-C6gqlSI/AAAAAAAAA4Q/XNV92xpg5ds/s400/DSCF1607.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243947035906446626" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;E claro está tudo o ke sobe desce... aqui está o Rocks no seu melhor...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SMY-m9JJoVI/AAAAAAAAA4o/genBJj3lr8Y/s1600-h/DSCF1604.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SMY-m9JJoVI/AAAAAAAAA4o/genBJj3lr8Y/s400/DSCF1604.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243947655088415058" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY-gqNPI5I/AAAAAAAAA4g/XJCRzYD46dU/s1600-h/DSCF1605.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY-gqNPI5I/AAAAAAAAA4g/XJCRzYD46dU/s400/DSCF1605.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243947546926064530" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SMY-WZi1k1I/AAAAAAAAA4Y/3ZgYi8l5P0A/s1600-h/DSCF1606.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SMY-WZi1k1I/AAAAAAAAA4Y/3ZgYi8l5P0A/s400/DSCF1606.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243947370654569298" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Por vezes há que resolver algumas questões técnicas durante o percurso... ora isso toca a todos até ao nosso ArmStrong...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SMY8JVvfWHI/AAAAAAAAA3Y/toTH9ndq2T8/s1600-h/DSCF1614.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SMY8JVvfWHI/AAAAAAAAA3Y/toTH9ndq2T8/s400/DSCF1614.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243944947272341618" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Quando todos pensavamos que o pior já tinha passado, cheganos este belo panado para transpor... bem e que panado... acho que as imagens falam por si...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SMY7vlfA7GI/AAAAAAAAA3Q/KX0MHAijnrQ/s1600-h/DSCF1615.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SMY7vlfA7GI/AAAAAAAAA3Q/KX0MHAijnrQ/s400/DSCF1615.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243944504821607522" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY7ks83KFI/AAAAAAAAA3I/POUQp1w4K1Y/s1600-h/DSCF1616.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY7ks83KFI/AAAAAAAAA3I/POUQp1w4K1Y/s400/DSCF1616.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243944317847283794" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY7cY0I-cI/AAAAAAAAA3A/4Hn4XcPykUI/s1600-h/DSCF1617.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY7cY0I-cI/AAAAAAAAA3A/4Hn4XcPykUI/s400/DSCF1617.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243944175003040194" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_zT7iawO3osU/SMY7Tmi90eI/AAAAAAAAA24/fjnqIvnB9i4/s1600-h/DSCF1618.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_zT7iawO3osU/SMY7Tmi90eI/AAAAAAAAA24/fjnqIvnB9i4/s400/DSCF1618.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243944024070279650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;E de repente o Tunning, mostra toda a sua potência e engane-se quem pensa que ele cedeu a escassos metros do termo da subida...eheheh...o ke cedeu foi a máquina... Pois é amigos o Tunning conseguiu dobrar o prato mais pequeno do pedaleiro...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SMY_EwLvBaI/AAAAAAAAA44/o-RokDl8wEI/s1600-h/DSCF1602.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SMY_EwLvBaI/AAAAAAAAA44/o-RokDl8wEI/s400/DSCF1602.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243948167005668770" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SMY-9pb4FYI/AAAAAAAAA4w/gwcGwdT_imA/s1600-h/DSCF1603.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SMY-9pb4FYI/AAAAAAAAA4w/gwcGwdT_imA/s400/DSCF1603.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243948044935239042" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;O bom da natureza é também o factor surpresa e os momentos impares que nos proporciona...para a prosteridade aqui fica o Rocks a evitar o aqua-planing...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SMY6j9_xxdI/AAAAAAAAA2w/N8TIZSjb1S0/s1600-h/DSCF1619.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SMY6j9_xxdI/AAAAAAAAA2w/N8TIZSjb1S0/s400/DSCF1619.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243943205731419602" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SMY6b9vRlGI/AAAAAAAAA2o/Ft_FadOVvcA/s1600-h/DSCF1620.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SMY6b9vRlGI/AAAAAAAAA2o/Ft_FadOVvcA/s400/DSCF1620.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243943068223247458" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMY6QzwmOKI/AAAAAAAAA2g/X3w9Rb2qqyQ/s1600-h/DSCF1621.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMY6QzwmOKI/AAAAAAAAA2g/X3w9Rb2qqyQ/s400/DSCF1621.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243942876565878946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bem claro que à coisas que ficam irremediavelmente a necessitar de manutenção urgente...&lt;br /&gt;&lt;br /&gt;Também quem é que nos manda comprar Bikes brancas...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SMY5czLtmwI/AAAAAAAAA2Q/d_Xo_6j5GZM/s1600-h/DSCF1601.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SMY5czLtmwI/AAAAAAAAA2Q/d_Xo_6j5GZM/s400/DSCF1601.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243941983057976066" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_zT7iawO3osU/SMY5Wz87EYI/AAAAAAAAA2I/evun-uwfEYg/s1600-h/DSCF1600.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_zT7iawO3osU/SMY5Wz87EYI/AAAAAAAAA2I/evun-uwfEYg/s400/DSCF1600.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243941880185164162" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SMY5QM3Ek-I/AAAAAAAAA2A/XN6FPsPErps/s1600-h/DSCF1599.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SMY5QM3Ek-I/AAAAAAAAA2A/XN6FPsPErps/s400/DSCF1599.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243941766612423650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Como disse o nosso amigo cenouras...lava a bike...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-2869877305465773708?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/2869877305465773708/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=2869877305465773708' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/2869877305465773708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/2869877305465773708'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/09/aos-amantes-da-modalidade-e-da-natureza.html' title='Pedalando nas nossas Serras'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zT7iawO3osU/SMY8xE71uPI/AAAAAAAAA3w/EH9dtv7CyY4/s72-c/DSCF1611.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-4303195727949500141</id><published>2008-09-08T06:59:00.001-07:00</published><updated>2008-09-08T07:17:58.517-07:00</updated><title type='text'>APRESENTAÇÕES PARA QUÊ?</title><content type='html'>OS MAUS DA FITA...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;AmrStrong&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMUwB__ncLI/AAAAAAAAA14/s5SXo6HxvWY/s1600-h/Pedro.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMUwB__ncLI/AAAAAAAAA14/s5SXo6HxvWY/s400/Pedro.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243650152059072690" /&gt;&lt;/a&gt;&lt;br /&gt;Dispensa apresentações...é um osso duro de roer em qualquer tipo de terreno, não se deixa intimidar pelos adversários, usa a sua experiência como trunfo, o ke leva superar-se a si mesmo. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;Tunning&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_zT7iawO3osU/SMUv82fPrrI/AAAAAAAAA1w/2Xv1zJQjFwY/s1600-h/Z%C3%A9.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_zT7iawO3osU/SMUv82fPrrI/AAAAAAAAA1w/2Xv1zJQjFwY/s400/Z%C3%A9.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243650063608032946" /&gt;&lt;/a&gt;&lt;br /&gt;A foto diz tudo..."nem que a vaca tussa", é um excelente companheiro. Enfrenta as adversidades sempre com boa disposição, gosta de desafios e de os ultrapassar. É forte fisica e psicológicamente, nunca se dá por derrotado...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;Rocks&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_zT7iawO3osU/SMUv3PR5G-I/AAAAAAAAA1o/bk15bnLNSvc/s1600-h/Jo%C3%A3o.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_zT7iawO3osU/SMUv3PR5G-I/AAAAAAAAA1o/bk15bnLNSvc/s400/Jo%C3%A3o.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5243649967183698914" /&gt;&lt;/a&gt;&lt;br /&gt;Ora aí está...aquele que todos gostam de ter a seu lado...lutador nato, forte a rolar e a descer...a melhorar a olhos vistos nas inclinações ascendentes. Elevado sentido de equipa e de companheirismo, gosta de desafios da natureza...e da SB...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-4303195727949500141?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/4303195727949500141/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=4303195727949500141' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4303195727949500141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4303195727949500141'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/09/apresentaes-para-qu.html' title='APRESENTAÇÕES PARA QUÊ?'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zT7iawO3osU/SMUwB__ncLI/AAAAAAAAA14/s5SXo6HxvWY/s72-c/Pedro.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-4119711220974765744</id><published>2008-09-04T02:25:00.000-07:00</published><updated>2008-09-04T08:02:02.358-07:00</updated><title type='text'>DESAFIANDO A NATUREZA</title><content type='html'>Pois é assim que a malta ocupa os seus fins de tarde.... Logo para começar bem dispostos nada melhor que escalar os montes que rodeiam a Bela aldeia de Agrela-Santo Tirso... &lt;br /&gt;&lt;br /&gt;&lt;A href="http://1.bp.blogspot.com/_zT7iawO3osU/SL-sXez-1_I/AAAAAAAAAxo/ikARG376N3o/s1600-h/1.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5242098010690607090 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SL-sXez-1_I/AAAAAAAAAxo/ikARG376N3o/s400/1.JPG" border=0&gt;&lt;/A&gt;&lt;br /&gt; &lt;br /&gt;Aqui está o nosso amigo ArmStrong, verdadeiramente empenhado em superar uma das dificuldades iniciais do percurso...&lt;br /&gt;&lt;br /&gt;&lt;A href="http://1.bp.blogspot.com/_zT7iawO3osU/SL-sM5VU7sI/AAAAAAAAAxg/LLz0fYeqfto/s1600-h/2.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5242097828831227586 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SL-sM5VU7sI/AAAAAAAAAxg/LLz0fYeqfto/s400/2.JPG" border=0&gt;&lt;/A&gt; &lt;br /&gt;&lt;br /&gt;Passando por todo o tipo de terrenos, lá se vai pedalando... ora aí está o nosso Tunning no seu melhor...&lt;br /&gt;&lt;br /&gt; &lt;A href="http://1.bp.blogspot.com/_zT7iawO3osU/SL-sCky512I/AAAAAAAAAxY/rffaE-Fni5Q/s1600-h/3.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5242097651519444834 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SL-sCky512I/AAAAAAAAAxY/rffaE-Fni5Q/s400/3.JPG" border=0&gt;&lt;/A&gt; &lt;br /&gt;&lt;br /&gt;Quais Bikes XPTO, na sua Team de 50€( Kitada ), pois claro, lá vai sofrendo como os outros mas sem dar parte fraca, sempre com aquele sorriso de quem está a desfrutar do passeio...&lt;br /&gt;&lt;br /&gt;&lt;A href="http://1.bp.blogspot.com/_zT7iawO3osU/SL-regClMoI/AAAAAAAAAxQ/5AaXp38CnFo/s1600-h/4.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5242097031767732866 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zT7iawO3osU/SL-regClMoI/AAAAAAAAAxQ/5AaXp38CnFo/s400/4.JPG" border=0&gt;&lt;/A&gt; &lt;br /&gt;&lt;br /&gt;Entretando o terreno lá fica mais plano... e num belo momento registado pela nossa câmara, apanhamos o Tunning a olhar a paisagem... Que bela vista da nossa Terra...estaria ele a pensar " para casa é sempre a descer? Será ke estes tipos ainda querem subir mais?"&lt;br /&gt;&lt;br /&gt;&lt;A href="http://2.bp.blogspot.com/_zT7iawO3osU/SL-rVfTjxsI/AAAAAAAAAxI/ggEzLYemQsM/s1600-h/5.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5242096876951684802 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zT7iawO3osU/SL-rVfTjxsI/AAAAAAAAAxI/ggEzLYemQsM/s400/5.JPG" border=0&gt;&lt;/A&gt; &lt;br /&gt;&lt;br /&gt;Pois é quando se chega ao topo tem de se descer e foi isso que o Rocks resolveu fazer...&lt;br /&gt;&lt;br /&gt; &lt;A href="http://4.bp.blogspot.com/_zT7iawO3osU/SL-rFbhxeeI/AAAAAAAAAw4/ceIUoQ5CeP0/s1600-h/6.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5242096601059654114 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_zT7iawO3osU/SL-rFbhxeeI/AAAAAAAAAw4/ceIUoQ5CeP0/s400/6.JPG" border=0&gt;&lt;/A&gt; &lt;br /&gt;&lt;br /&gt;Aqui notoriamente a descer para a foto...eheheh&lt;br /&gt;&lt;br /&gt;&lt;A href="http://4.bp.blogspot.com/_zT7iawO3osU/SL-q6vFAk7I/AAAAAAAAAww/RsYRzeGyMu4/s1600-h/7.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5242096417329157042 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_zT7iawO3osU/SL-q6vFAk7I/AAAAAAAAAww/RsYRzeGyMu4/s400/7.JPG" border=0&gt;&lt;/A&gt; &lt;br /&gt;&lt;br /&gt;Grande plano do rocks captado pelo reporter de imagem de ocasião...&lt;br /&gt;&lt;br /&gt;&lt;A href="http://3.bp.blogspot.com/_zT7iawO3osU/SL-qsyCCVRI/AAAAAAAAAwo/JuNAvW-OtDA/s1600-h/8.JPG"&gt;&lt;IMG id=BLOGGER_PHOTO_ID_5242096177603826962 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zT7iawO3osU/SL-qsyCCVRI/AAAAAAAAAwo/JuNAvW-OtDA/s400/8.JPG" border=0&gt;&lt;/A&gt;&lt;br /&gt;&lt;br /&gt;Claro que as descidas acentuadas no meio dos calhaos não podiam faltar e ora aí está um belo registo... para apreciar a técnica dos nossos atletas, no caso o ArmStrong na sua bela Focus e o Tunning na sua magnifia Team ( para quê comprar bikes caras )...&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="240" class="BLOG_video_class" id="BLOG_video-ef6b4d54bed2c040" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt6.googlevideo.com/videoplayback?id%3Def6b4d54bed2c040%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330277119%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D270028E53C765AAE91D2EA27C47CEA01AEA379FF.2BA53E4B2808310B928644220A953137120885DD%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Def6b4d54bed2c040%26offsetms%3D5000%26itag%3Dw160%26sigh%3DbEwG7nSuzgw9wGBaQDeONvO_hdk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="240" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt6.googlevideo.com/videoplayback?id%3Def6b4d54bed2c040%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330277119%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D270028E53C765AAE91D2EA27C47CEA01AEA379FF.2BA53E4B2808310B928644220A953137120885DD%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Def6b4d54bed2c040%26offsetms%3D5000%26itag%3Dw160%26sigh%3DbEwG7nSuzgw9wGBaQDeONvO_hdk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-4119711220974765744?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=ef6b4d54bed2c040&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/4119711220974765744/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=4119711220974765744' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4119711220974765744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4119711220974765744'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/09/desafiando-natureza.html' title='DESAFIANDO A NATUREZA'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zT7iawO3osU/SL-sXez-1_I/AAAAAAAAAxo/ikARG376N3o/s72-c/1.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-3891565841791811507</id><published>2008-04-23T06:12:00.001-07:00</published><updated>2008-04-23T06:20:50.058-07:00</updated><title type='text'>FAFE - SRA DA GRAÇA</title><content type='html'>&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/SA815R3jnII/AAAAAAAAAZk/Vx1_ReAHDpU/s1600-h/Sra+da+GraÃ§a.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5192428153546710146" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="232" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/SA815R3jnII/AAAAAAAAAZk/Vx1_ReAHDpU/s320/Sra+da+Gra%C3%A7a.jpg" width="279" border="0" /&gt;&lt;/a&gt; Ora aí está ... Para quem realmente gosta de ciclismo este é um desafio quase que surpresa, pois nunca sabemos como vamos estar...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Dia 26 de Abril, estaremos lá e depois contaremos como foi... dura vai ser de certeza.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5192428634583047314" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 260px; TEXT-ALIGN: center" height="183" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/SA82VR3jnJI/AAAAAAAAAZs/Y9um0ckpnpo/s320/Sra+da+Gra%C3%A7a+2.jpg" width="221" border="0" /&gt;&lt;br /&gt;Ai Sra da Graça, não vejo a hora de chegar lá a cima e descer da Bicicleta... uma coisa é certa aqui sentado em frente ao PC...vou imaginando o quanto vou sofrer...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;Porém uma coisa me alegra é a companhia... mais uma vêz o nosso clube estará representado numa excelente corrida e claro como nestas loucuras nem todos entram lá vamos com os Ruullaaateam - meixomil... uns amigos sempre prontos para todas as ocasiões...&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5192429523641277602" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_zT7iawO3osU/SA83JB3jnKI/AAAAAAAAAZ0/Gc4SnbNZAOA/s320/chegada.jpg" border="0" /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Fazer por lazer é uma coisa... em competição é outra.&lt;/p&gt;&lt;p&gt;O quê? Ganhar? Hummm... quem sabe ... trepadores de excelência levamos nós agora não vamos subir sozinhos... e os adversários também merecem respeito...&lt;/p&gt;&lt;p&gt;&lt;br /&gt; &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-3891565841791811507?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/3891565841791811507/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=3891565841791811507' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/3891565841791811507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/3891565841791811507'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/04/fafe-sra-da-graa.html' title='FAFE - SRA DA GRAÇA'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_zT7iawO3osU/SA815R3jnII/AAAAAAAAAZk/Vx1_ReAHDpU/s72-c/Sra+da+Gra%C3%A7a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-3745242361896670226</id><published>2008-04-09T05:47:00.000-07:00</published><updated>2008-04-09T06:09:28.464-07:00</updated><title type='text'>CUSTOIAS - CERNACHE</title><content type='html'>&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y-qh6H-5I/AAAAAAAAAVk/Wa2kIMt6eNw/s1600-h/1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187230508689914770" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y-qh6H-5I/AAAAAAAAAVk/Wa2kIMt6eNw/s320/1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/R_y-nB6H-4I/AAAAAAAAAVc/aMvK4YLnLLc/s1600-h/2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187230448560372610" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R_y-nB6H-4I/AAAAAAAAAVc/aMvK4YLnLLc/s320/2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp2.blogger.com/_zT7iawO3osU/R_y-iR6H-3I/AAAAAAAAAVU/TiJbRFc53ew/s1600-h/3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187230366955993970" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_zT7iawO3osU/R_y-iR6H-3I/AAAAAAAAAVU/TiJbRFc53ew/s320/3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/R_y-eB6H-2I/AAAAAAAAAVM/ARIqAnqjtG0/s1600-h/5.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187230293941549922" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R_y-eB6H-2I/AAAAAAAAAVM/ARIqAnqjtG0/s320/5.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_zT7iawO3osU/R_y-Px6H-1I/AAAAAAAAAVE/aszZJtQQst4/s1600-h/4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187230049128414034" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_zT7iawO3osU/R_y-Px6H-1I/AAAAAAAAAVE/aszZJtQQst4/s320/4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/R_y-MB6H-0I/AAAAAAAAAU8/ZcxIlmcf4gM/s1600-h/6.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229984703904578" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R_y-MB6H-0I/AAAAAAAAAU8/ZcxIlmcf4gM/s320/6.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y-Ih6H-zI/AAAAAAAAAU0/4hs5-O-mBQo/s1600-h/7.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229924574362418" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y-Ih6H-zI/AAAAAAAAAU0/4hs5-O-mBQo/s320/7.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y-Eh6H-yI/AAAAAAAAAUs/Ll0ABPyeTkU/s1600-h/8.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229855854885666" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y-Eh6H-yI/AAAAAAAAAUs/Ll0ABPyeTkU/s320/8.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_zT7iawO3osU/R_y-Ax6H-xI/AAAAAAAAAUk/sJC5oNZkjK0/s1600-h/9.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229791430376210" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_zT7iawO3osU/R_y-Ax6H-xI/AAAAAAAAAUk/sJC5oNZkjK0/s320/9.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_zT7iawO3osU/R_y97x6H-wI/AAAAAAAAAUc/zNWZlh0iY5c/s1600-h/10.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229705531030274" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_zT7iawO3osU/R_y97x6H-wI/AAAAAAAAAUc/zNWZlh0iY5c/s320/10.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp2.blogger.com/_zT7iawO3osU/R_y94R6H-vI/AAAAAAAAAUU/7TWb0VDatQA/s1600-h/11.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229645401488114" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_zT7iawO3osU/R_y94R6H-vI/AAAAAAAAAUU/7TWb0VDatQA/s320/11.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y90h6H-uI/AAAAAAAAAUM/56_eH6te4Qw/s1600-h/12.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229580976978658" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y90h6H-uI/AAAAAAAAAUM/56_eH6te4Qw/s320/12.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/R_y9xB6H-tI/AAAAAAAAAUE/CY_eDGLu3dE/s1600-h/13.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229520847436498" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R_y9xB6H-tI/AAAAAAAAAUE/CY_eDGLu3dE/s320/13.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y9sh6H-sI/AAAAAAAAAT8/7eEGBm3hRMw/s1600-h/14.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229443538025154" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y9sh6H-sI/AAAAAAAAAT8/7eEGBm3hRMw/s320/14.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_zT7iawO3osU/R_y9nx6H-rI/AAAAAAAAAT0/54KH2AwQW-Q/s1600-h/15.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229361933646514" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_zT7iawO3osU/R_y9nx6H-rI/AAAAAAAAAT0/54KH2AwQW-Q/s320/15.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/R_y9jB6H-qI/AAAAAAAAATs/UeBWelM1JwE/s1600-h/16.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229280329267874" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R_y9jB6H-qI/AAAAAAAAATs/UeBWelM1JwE/s320/16.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/R_y9fB6H-pI/AAAAAAAAATk/NfTPgUKYfPI/s1600-h/17.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229211609791122" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R_y9fB6H-pI/AAAAAAAAATk/NfTPgUKYfPI/s320/17.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp2.blogger.com/_zT7iawO3osU/R_y9bR6H-oI/AAAAAAAAATc/MfzEXCm0nEE/s1600-h/18.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187229147185281666" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_zT7iawO3osU/R_y9bR6H-oI/AAAAAAAAATc/MfzEXCm0nEE/s320/18.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y80h6H-nI/AAAAAAAAATU/V4xXYBbeNEM/s1600-h/19.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187228481465350770" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y80h6H-nI/AAAAAAAAATU/V4xXYBbeNEM/s320/19.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp2.blogger.com/_zT7iawO3osU/R_y8xR6H-mI/AAAAAAAAATM/iUoGwxCR6so/s1600-h/20.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187228425630775906" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_zT7iawO3osU/R_y8xR6H-mI/AAAAAAAAATM/iUoGwxCR6so/s320/20.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y8uh6H-lI/AAAAAAAAATE/iyt3DSZpYEw/s1600-h/21.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187228378386135634" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y8uh6H-lI/AAAAAAAAATE/iyt3DSZpYEw/s320/21.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp2.blogger.com/_zT7iawO3osU/R_y8nR6H-jI/AAAAAAAAAS0/noLO_ODZA5U/s1600-h/23.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187228253832084018" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_zT7iawO3osU/R_y8nR6H-jI/AAAAAAAAAS0/noLO_ODZA5U/s320/23.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y8eh6H-iI/AAAAAAAAASs/UPe-ltNLMX4/s1600-h/24.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187228103508228642" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y8eh6H-iI/AAAAAAAAASs/UPe-ltNLMX4/s320/24.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_zT7iawO3osU/R_y8Yx6H-hI/AAAAAAAAASk/uWYB4Wvlg6I/s1600-h/25.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187228004723980818" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_zT7iawO3osU/R_y8Yx6H-hI/AAAAAAAAASk/uWYB4Wvlg6I/s320/25.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp2.blogger.com/_zT7iawO3osU/R_y8VR6H-gI/AAAAAAAAASc/CviJmICiN18/s1600-h/26.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187227944594438658" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_zT7iawO3osU/R_y8VR6H-gI/AAAAAAAAASc/CviJmICiN18/s320/26.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y8Rh6H-fI/AAAAAAAAASU/Zy79ePXNrwM/s1600-h/27.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187227880169929202" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y8Rh6H-fI/AAAAAAAAASU/Zy79ePXNrwM/s320/27.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/R_y8OB6H-eI/AAAAAAAAASM/cUKxWXH2r34/s1600-h/28.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187227820040387042" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R_y8OB6H-eI/AAAAAAAAASM/cUKxWXH2r34/s320/28.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y8Jh6H-dI/AAAAAAAAASE/mpM_N3RVLag/s1600-h/29.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187227742730975698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y8Jh6H-dI/AAAAAAAAASE/mpM_N3RVLag/s320/29.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R_y8Fh6H-cI/AAAAAAAAAR8/qTOtxYkH9Xk/s1600-h/30.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187227674011498946" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R_y8Fh6H-cI/AAAAAAAAAR8/qTOtxYkH9Xk/s320/30.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp2.blogger.com/_zT7iawO3osU/R_y7-R6H-bI/AAAAAAAAAR0/VN4NutkICH0/s1600-h/31.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187227549457447346" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_zT7iawO3osU/R_y7-R6H-bI/AAAAAAAAAR0/VN4NutkICH0/s320/31.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_zT7iawO3osU/R_y76x6H-aI/AAAAAAAAARs/ye7Z4wkBHaM/s1600-h/32.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187227489327905186" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_zT7iawO3osU/R_y76x6H-aI/AAAAAAAAARs/ye7Z4wkBHaM/s320/32.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_zT7iawO3osU/R_y70x6H-ZI/AAAAAAAAARk/FAQgm11bZWM/s1600-h/33.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187227386248690066" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_zT7iawO3osU/R_y70x6H-ZI/AAAAAAAAARk/FAQgm11bZWM/s320/33.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/R_y7xB6H-YI/AAAAAAAAARc/DAdtNcVFncA/s1600-h/34.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5187227321824180610" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R_y7xB6H-YI/AAAAAAAAARc/DAdtNcVFncA/s320/34.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-3745242361896670226?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/3745242361896670226/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=3745242361896670226' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/3745242361896670226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/3745242361896670226'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/04/custoias-cernache.html' title='CUSTOIAS - CERNACHE'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_zT7iawO3osU/R_y-qh6H-5I/AAAAAAAAAVk/Wa2kIMt6eNw/s72-c/1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-48906551337839031</id><published>2008-03-31T04:04:00.000-07:00</published><updated>2008-03-31T04:06:47.160-07:00</updated><title type='text'>Ensinando a Sogra a andar de Bike</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f0a5d6423b3fd005" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v18.nonxt3.googlevideo.com/videoplayback?id%3Df0a5d6423b3fd005%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330277119%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4DAE0F75811463B31AEC734BD3E8C3488996DF84.12DA0CD9FCFC0CE333E1A95240C34950D744D9F8%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df0a5d6423b3fd005%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUY1LTKugPMsOGMimdMCyZTNv920&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v18.nonxt3.googlevideo.com/videoplayback?id%3Df0a5d6423b3fd005%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330277119%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4DAE0F75811463B31AEC734BD3E8C3488996DF84.12DA0CD9FCFC0CE333E1A95240C34950D744D9F8%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df0a5d6423b3fd005%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUY1LTKugPMsOGMimdMCyZTNv920&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-48906551337839031?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=f0a5d6423b3fd005&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/48906551337839031/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=48906551337839031' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/48906551337839031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/48906551337839031'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/03/ensinando-sogra-andar-de-bike.html' title='Ensinando a Sogra a andar de Bike'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-5024457927863020461</id><published>2008-03-31T02:11:00.000-07:00</published><updated>2008-03-31T02:42:04.592-07:00</updated><title type='text'>CUSTOIAS - CERNACHE</title><content type='html'>&lt;div align="justify"&gt;Antes das fotos aqui vai um resumo do que se passou no passado dia 29 de Março...&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;Os nossos amigos de Custoias e companhia organizaram um "passeio" entre o EPE de Custoias e o Campo de Futebol de Cernache ( Coimbra )...&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;Para este evento levamos o Rodrigues A., Gomes P., Esteves J. e eu Costa J, à não esquecer o Sr Fernando que como motorista da nossa viatura de apoio acabou por ser a viatura chave deste evento para a organização.&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;A concentração fez-se a partir das 6e30 da manha no parque do EPE de Custoias, sendo que a partida foi dada pelas 8h30m. Após passarmos calmamente por várias artérias da cidade do Porto, entramos na marginal de Gaia onde durante algumas centenas de metros se teve de fazer um pouco de Ciclo-Cross, colocando em perigo as nossas belas máquinas e seus equipamentos mecânicos...&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;Ultrapassada essa fase, o ritmo foi aumentando em direcção a Espinho, onde a nossa equipa colocava um passo certo por forma a que todos os participantes se mantivessem juntos sem grande dificuldade, porém logo desde daí eram visiveis as dificuldades de vários intervenientes para acompanhar uma pedalada de cerca de 25km/h.&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;Após a passagem por Espinho, uma outra equipa proveniente de Cernache-Coimbra, iniciou na cabeça do pelotão um trabalho selectivo aumentando claramente o ritmo e provocando de imediato muito desconforto à maioria dos participantes. Ora a nossa equipa é muito experiente nestas estradas ( EN 109 ), conhecendo muito bem as facilidades e dificuldades que ela nos trás ao longo dos quilometros. &lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;Perante tal realidade foi então que definitivamente tomamos a inciativa e mostramos a todos como se acelera um pelotão, ao ponto de sem atacar ficarmos sozinhos na dianteira. Até Estarreja o ritmo dos 4 CCs foi diabólico não permitindo a ninguém a recolagem. Já em Estarreja onde foi a primeira paragem para reabastecimento e reagrupamento do pessoal, verificamos que uma aceleração durante cerca de 30 km levou a que tivessemos de esperar quase 1 hora para que toda a gente chegasse.&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;Perante semelhante envergonhadela os tais ciclistas de Cernache -Coimbra, resolveram arrancar cerca de 20 minutos antes dos restantes elementos, desconsiderando todos os restantes participantes e demonstrando uma enorme falta de desportivismo...&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;Entretanto lá fomos nós novamente a voar em direcção a Cantanhede, local marcado para o segundo reabastecimento e reagrupamento... tivemos entretanto um pequeno engano no percurso que nos levou a percorrer mais 20 km que os restantes participantes, nós e mais 4 colegas que também se enganaram. Mal verificamos o engano, conversamos com os restantes colegas e fizemos um pacto de não agressão para que nenhum dos 8 ficasse para trás... com a nossa equipa a manter um ritmo sempre certo mas na casa dos 35km/h um dos outros elementos começou a fraquejar, tendo mesmo sido necessário rebocá-lo algumas vezes... segundo ele " ... nunca andei tanto na minha vida..." "... como é que é possivél estes gajos a empurrar um tipo conseguem rolar acima dos 40 à hora...", pois bem mesmo fazendo mais 20 km que os restantes fomos praticamente os primeiros a chegar ao segundo reabasteciamento, onde voltamos a estar parados quase 1 hora. nesta altura as nossas bikes apresentavam uma média horária de 29,80 km/h.&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;Daí até ao final apenas faltavam 30 km, feitos com muita calma para manter o grupo unido.&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;E foi assim que chegamos todos a Cernache-Coimbra, muito bem dispostos para a banhoca e seguidamente dar umas bofetadas num proquito que estava à nossa espera.&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;Para a nossa equipa foi um bom treino, onde as maiores e únicas dificuldades foram as demoradas paragens, para os restantes participantes... bem uns ainda não se devem conseguir sentar... outros devem ter passado o Domingo de cama...eheheh&lt;/div&gt;&lt;div align="justify"&gt;-&lt;/div&gt;&lt;div align="justify"&gt;A aqueles que participaram neste convivio, aqui vai o nosso pedido de desculpas por termos colocado ritmos muito acima do desejado pela maioria... mas tal como dissemos no próprio dia... ainda não viram nada, aquilo foi só uma amostra... Ah e faltava o nosso Chefe de Fila principal... o Cenouras, que fora dispensado para ir ver um concerto do Tony Carreira...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-5024457927863020461?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/5024457927863020461/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=5024457927863020461' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/5024457927863020461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/5024457927863020461'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/03/custoias-cernache_31.html' title='CUSTOIAS - CERNACHE'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-4133495282090140685</id><published>2008-03-27T06:31:00.000-07:00</published><updated>2008-03-28T04:07:45.955-07:00</updated><title type='text'>CUSTOIAS - CERNACHE</title><content type='html'>&lt;div align="justify"&gt;DIA 29 DE MARÇO DE 2008&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A convite de um Grupo de Amigos, pertencentes ao corpo da Guarda Prisional de Custoias, vamos participar num passeio em roda livre que nos levará do Centro Prisional de Custoias até à freguesia de Cernache - Coimbra...&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5182415051487180866" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_zT7iawO3osU/R-ujCB6H-EI/AAAAAAAAAOk/g7hjBNaqxlc/s400/mapa.gif" border="0" /&gt;&lt;br /&gt;Num percurso propício para rolar, os 145 Km que teremos de percorrer serão para a nossa equipa um bom treino para as aventuras que se avizinham já a partir do mês de Abril...&lt;/p&gt;&lt;a href="http://bp3.blogger.com/_zT7iawO3osU/R-zOXh6H-FI/AAAAAAAAAOs/bV53YuHCLWw/s1600-h/Itenerario.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5182744174831073362" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R-zOXh6H-FI/AAAAAAAAAOs/bV53YuHCLWw/s400/Itenerario.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div align="justify"&gt;Se os 100 Km iniciais são efectuados em estradas por nós já muito conhecidas, entre a Cidade do Porto e Mira (EN 109), percurso habitualmente percorrido nas primeiras horas das nossas frequentes idas a Fátima, o mesmo não poderemos dizer dos 45 Km finais, quando no centro de Mira virarmos para a (EN 234) em direcção a Coimbra. Esses quilometros finais reservam-nos alguns pontos de subida onde se destaca a derradeira subida de Santa Clara na saída da Cidade de Coimbra em direcção ao destino CERNACHE. Ultrapassada esteja dificuldade estaremos a 2 Km do destino e naquele tipo de terreno que todos gostam.... a descer...&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="justify"&gt;&lt;/p&gt;&lt;div align="justify"&gt;Segundo as nossas previsões mais pessimistas, isto é, se a concorrência não nos obrigar a uma aplicação muito a fundo, no ritmo normal de treino é um percurso para uma média de 32Km/h ou seja que nos levará cerca de 4H30m a percorrer...&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Sendo assim cumprimdo com o planificado pelos organizadores, se a partida for efectuada pelas 6h30m, chegaremos ao destino pelas 11 horas... vamos dar 30 minutos de tolerância para os reabastecimentos... eheheh&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;Á chegada teremos banhos e o almoço em conjunto no pavilhão gimnodesportivo de Cernache,...&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Querem saber a ementa... ( LEITÃO à BAIRRADA )... não estavam à espera duns filetes de peixe... ou será que estavam...&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Apesar do almoço ser só pelas 13h30m não vale fazer ronha pelo caminho.... é para "calcar no ferro" Abel... para os outros é "pisar no carbono"...&lt;/div&gt;&lt;p align="justify"&gt;Esperemos que tudo corra pelo melhor... aguardem pelas fotos pois elas vão concerteza aparecer...&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-4133495282090140685?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/4133495282090140685/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=4133495282090140685' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4133495282090140685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/4133495282090140685'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/03/custoias-cernache.html' title='CUSTOIAS - CERNACHE'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_zT7iawO3osU/R-ujCB6H-EI/AAAAAAAAAOk/g7hjBNaqxlc/s72-c/mapa.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-5056404430339984989</id><published>2008-03-27T05:24:00.000-07:00</published><updated>2008-03-27T06:18:50.832-07:00</updated><title type='text'>EQUIPAMENTOS PARA 2008</title><content type='html'>&lt;strong&gt;&lt;span style="color:#000066;"&gt;AQUI ESTÃO ELES,&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Como diriam alguns colegas... UFA, já era sem tempo...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;&lt;strong&gt;&lt;em&gt;COMEMORAÇÃO DOS 20 ANOS DO CC SANTO TIRSO&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5182396982559766098" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 422px; CURSOR: hand; HEIGHT: 184px; TEXT-ALIGN: center" height="212" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R-uSmR6H9lI/AAAAAAAAAKc/ByZy7XEqZ2U/s400/081167+STO++TIRSO+20+ANIVERSARIO.jpg" width="465" border="0" /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;&lt;strong&gt;&lt;em&gt;EQUIPAMENTO OFICIAL&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5182397867323029106" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_zT7iawO3osU/R-uTZx6H9nI/AAAAAAAAAKs/6Pnzzl3_eYQ/s400/equipamento+pantir.jpg" border="0" /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-5056404430339984989?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/5056404430339984989/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=5056404430339984989' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/5056404430339984989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/5056404430339984989'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2008/03/equipamentos-para-2008.html' title='EQUIPAMENTOS PARA 2008'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_zT7iawO3osU/R-uSmR6H9lI/AAAAAAAAAKc/ByZy7XEqZ2U/s72-c/081167+STO++TIRSO+20+ANIVERSARIO.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6265928162924947520.post-5305883168346992020</id><published>2007-12-14T01:53:00.000-08:00</published><updated>2007-12-14T02:07:38.488-08:00</updated><title type='text'>20 ANOS</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://bp1.blogger.com/_zT7iawO3osU/R2JS4XsIhGI/AAAAAAAAAAM/FxauVGaEoxo/s1600-h/CC+Logo.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5143764852795802722" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_zT7iawO3osU/R2JS4XsIhGI/AAAAAAAAAAM/FxauVGaEoxo/s320/CC+Logo.bmp" border="0" /&gt;&lt;/a&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-family:verdana;"&gt;20 ANOS&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="justify"&gt;No ano do seu vigésimo aniversário, o Clube de Cicloturismo de Santo Tirso, mantém a tradição e realiza no próximo dia 27 de Janeiro de 2008 o &lt;strong&gt;XX Convivio de Cicloturismo Santo Martir Tirso&lt;/strong&gt;, aberta a participação a todos os cicloturistas filiados, para tal devem inscrever-se na Associação de Cicloturismo do Norte até dia 21 de Janeiro.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Ao fim de duas décadas de existência, por este clube foram passando vários cicloturistas, hoje os homens que alegram as estradas com as nossas cores são:&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="center"&gt;António Ribeiro&lt;/div&gt;&lt;div align="center"&gt;Joaquim Pereira&lt;/div&gt;&lt;div align="center"&gt;João Costa&lt;/div&gt;&lt;div align="center"&gt;Pedro Gomes&lt;/div&gt;&lt;div align="center"&gt;Domingos Ferreira&lt;/div&gt;&lt;div align="center"&gt;Abel Rodrigues&lt;/div&gt;&lt;div align="center"&gt;José Rocha&lt;/div&gt;&lt;div align="center"&gt;Manuel Carneiro&lt;/div&gt;&lt;div align="center"&gt;José Esteves&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;A todos os amantes da modalidade, em nome do CLUBE DE CICLOTURISMO DE SANTO TIRSO e de todos os seus menbros, direcção, atletas e sócios, desejamos-lhe um,&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;FELIZ NATAL&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;E&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;PRÓSPERO ANO 2008&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6265928162924947520-5305883168346992020?l=ccsantotirso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ccsantotirso.blogspot.com/feeds/5305883168346992020/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6265928162924947520&amp;postID=5305883168346992020' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/5305883168346992020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6265928162924947520/posts/default/5305883168346992020'/><link rel='alternate' type='text/html' href='http://ccsantotirso.blogspot.com/2007/12/20-anos.html' title='20 ANOS'/><author><name>Joao Costa</name><uri>http://www.blogger.com/profile/12653141730485765288</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_zT7iawO3osU/R2JS4XsIhGI/AAAAAAAAAAM/FxauVGaEoxo/s72-c/CC+Logo.bmp' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
